Rise Yoga Albemarle

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Rise Yoga Albemarle holistic experience that nourishes the body, calms the mind, and awakens the spirit.

⭐️⭐️⭐️⭐️⭐️A few of the amazing teachers on the Rise Roster who just so happen to be on the schedule this Thursday aftern...
10/22/2026

⭐️⭐️⭐️⭐️⭐️

A few of the amazing teachers on the Rise Roster who just so happen to be on the schedule this Thursday afternoon/evening 🙌🏼

⭐️5pm Vinyasa with Kimberleigh

⭐️6pm Strengthen + Stretch with Lisa

⭐️Deep Stretch with Holly

Rise Yoga Albemarle | Stanly County, NC
Yoga | Strength | Pilates
You belong here

New time, same Thursday flow! Vinyasa with Kimberleigh has moved to 5 PM, and tomorrow we’re practicing her Half-Moon Fl...
10/21/2026

New time, same Thursday flow! Vinyasa with Kimberleigh has moved to 5 PM, and tomorrow we’re practicing her Half-Moon Flow.

Kim teaches on a rotating schedule, giving you a chance to return to familiar flows:

• Grounding / Root Chakra
• Twisting / Solar Plexus
• Heart-Centered
• Half-Moon

Enjoy knowing a little of what’s coming next? Revisiting a sequence can help you:

• Feel more comfortable with the movements and transitions
• Spend less time figuring out what’s next and more time connecting with your breath
• Explore different options as your confidence grows
• Notice how the same practice feels different from week to week

There’s always room for something new, too! Fifth weeks bring a different flow, and next week Kim’s classes will be Halloween themed.

Join us Thursday at 5 PM!

Rise Yoga Albemarle | Stanly County, NC
Yoga | Strength | Pilates
You belong here

A little hocus pocus for your nerves 👻We’re making Halloween masks over here… and sneaking in a little ulnar nerve glidi...
10/20/2026

A little hocus pocus for your nerves 👻

We’re making Halloween masks over here… and sneaking in a little ulnar nerve gliding while we’re at it. 👌🏻

I mean…why would you not want to hang out with us?! 😂

Goodfellas? We think they’re the BEST fellas. ❤️And I’m going to brag on them a little.One I’ve known since high school....
10/18/2026

Goodfellas? We think they’re the BEST fellas. ❤️

And I’m going to brag on them a little.

One I’ve known since high school. One has been taking my classes since I first started teaching yoga. And one I met when he walked into Rise just over a year ago.

These three have been some of the biggest cheerleaders for me and for Rise. And if you’ve ever been the new person in class, there’s a good chance they’ve been your cheerleaders, too.

They introduce themselves. They remember names. They make people feel welcome and a little more comfortable trying something new. Those little things mean so much.

I’m grateful for their friendship, their steady support, and the kindness they bring into this community. Rise feels like home because of the people who show up and help make it that way. These three certainly do.



Rise Yoga Albemarle | Stanly County, NC | Yoga, Strength, Pilates | You Belong Here

Same shirts. Shared mornings. So much more than yoga.You might come to Rise for the movement, but along the way, you mee...
10/13/2026

Same shirts. Shared mornings. So much more than yoga.

You might come to Rise for the movement, but along the way, you meet someone new. A new face becomes a familiar face. Familiar faces become friends. And coming to class starts to feel a little like coming home.

It’s the conversations before class, the laughter, and the people who are happy to see you walk through the door.

These three are such a sweet reminder of the community we’re building together. A place to move, connect, and feel like you belong.

Rise Yoga. Where Connection Comes First. You Belong Here.

Let the week end with a little less doing and a little more being.Join Alia for an hour of Yoga Nidra, a guided rest pra...
10/06/2026

Let the week end with a little less doing and a little more being.

Join Alia for an hour of Yoga Nidra, a guided rest practice that invites you to get comfortable, settle in, and soften. No movement or experience needed. Just arrive and receive.

Friday, October 9 | 7:00–8:00 pm
Rise Yoga Albemarle

Limited spaces available. Reserve your spot through WellnessLiving, link through riseyoga-alb.com.

| Rise Yoga Albemarle | Where Connection Comes First | Monthly Yoga Nidra

🎶I love a good playlist. Give me a gooey beat, a little bass, and just enough words to leave room for you to hear yourse...
10/02/2026

🎶

I love a good playlist. Give me a gooey beat, a little bass, and just enough words to leave room for you to hear yourself.

The kind of music that helps you get out of your head and into your body. Less thinking. More feeling. Let the beat carry you for a minute.

I heard someone say yoga teachers who make a fire playlist probably loved the club back in the day.

And well… I might be guilty.

Different room. Same love for a good beat.

Want the playlist…go to the story 🎶

Address

540 North First Street
Albemarle, NC
28001

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