Liberate ABQ

03/30/2022

A negative core belief becomes such a central part of your identity and construction of self that it drastically interferes with your functioning and causes associated problems in life.

03/25/2022

Another way we work with trauma and self-discovery using IFS or Internal Family Systems.

Among the benefits of IFS therapy are that it helps a person to attain a sense of internal balance. It also helps promote self-understanding and self-love. People who engage in IFS therapy often have a better understanding of themselves and the natural protective processes of their subconscious, lea

03/20/2022

Blog article on Using EMDR to treat childhood trauma in Adults.

Trauma can lead to issues such as learning problems and the development of other mental health issues in adulthood. It can increase the risk of engaging in unhealthy coping mechanisms like substance abuse and can generate increased risk of long-term health issues such as cardiovascular disease. Fort

03/20/2022

Trauma can lead to issues such as learning problems and the development of other mental health issues. It can increase the risk of engaging in unhealthy coping mechanisms like substance abuse and can generate increased risk of long-term health issues. One technique to treat trauma is EMDR. We offer EMDR therapy at LiberateABQ. Call today to schedule at 505-758-7200

01/24/2022

Tired of wearing a mask to hide how you really feel. LiberateABQ can help you become who you truly are and find meaning and purpose in your life. Give us a call at (505) 295-0543 or text us at 505-758-7200 to receive a free phone consultation.

Mental health Counseling in Albuquerque, NM. Our licensed counselors can help with depression, anxiety, PTSD, and self-esteem.