NM Pelvic Health Physical Therapy

NM Pelvic Health Physical Therapy NM Pelvic Health Physical Therapy helps patients with pelvic floor conditions get relief.

08/18/2026

What is you could better understand the “bad guy” aka pain? It starts with a pelvic floor physical therapy evaluation and a holistic treatment approach to really understand the pain to treat pain effectively.

If you are ready to get started, now is the time to call to schedule your pelvic PT appointments.

08/11/2026

Treatments are specific for your body. Even if you find exercises from a pelvic PT online the biggest thing that helps is looking at all your information and your symptoms and create a treatment plan specifically for you.

Give us a call to schedule your pelvic PT appointments so you can finally have control of your bladder and that pesky urge to p*e.

08/08/2026

What can I say? It takes a special person to be able to treat the pelvic floor and I wouldn’t have it any other way.

Give us a call to schedule your pelvic PT appointments.

Keep in mind that these are common areas of treatment for scrotal or testicular pain but other areas of the body can be ...
08/04/2026

Keep in mind that these are common areas of treatment for scrotal or testicular pain but other areas of the body can be treated dependent on the individual.

Give us a call to schedule: 505-369-6656
or email us at: [email protected]

07/30/2026

Yikes perimenopause is happening! No fear my friend all women go through it but I can give you a few pearls of wisdom to help you get ahead of the curve for preparation.

Pelvic PT can help with those perimenopause symptoms:
✅ p*e leakage
✅ pain with s*x
✅ pelvic floor weakness
✅ teach you strategies to help with the dryness
✅ teach you strategies to reduce getting UTIs

PTs do not prescribe medications or hormones. Reach out to your Obgyn, midwife, NP, PA, family physician, or a provider that typically prescribes your medications. I do provide education about perimenopause and things to consider during this stage of your life.

Give us a call to schedule your pelvic PT appointments today.

07/27/2026

If you fall on your buttocks or tailbone chances are your butt and pelvic floor muscles could be feeling the pain. You don’t necessarily need to get a bruise, have visual changes to the skin, or break a bone to have symptoms. Muscles are really good at guarding and protecting you, which can result in pain. If the impact is big enough, surrounding muscles and joints can also be affected.

If you fall and can’t quickly spring up and move without pain or you have symptom changes mentioned below, it is highly recommended to have your spine, pelvis, hips, and pelvis floor muscles checked.

➡️Other things to pay attention to is how you empty p*e and p**p afterwards. This could be anything from skinny or narrow p**ps. Pooping or p*eing the requires straining or bearing down to empty. Dribbling after urination. Or pain going to the bathroom.

➡️Pelvic pain- anything from tailbone pain, pain around re**um during bowel movements or separate times, or changes in the front ge***al pain.

➡️For some individuals they may also notice radicular pain also known as shooting nerve like pain down the legs and sometimes into the pelvic floor.

Good news is, with the right care the pelvic floor muscles and surrounding muscles and joints can get better.

Give us a call to schedule your pelvic PT appointments.

07/25/2026

Pain with physical intimacy can certainly have a big component with the pelvic floor muscles but let’s not forget that the stuff right before an activity and between sessions are as equally important.

I have helped tons of people with pelvic pain with physical intimacy be able to find enjoyment again and not dread these activities.

Give us a call to schedule your pelvic PT appointments.

07/23/2026

Comment below with what you guessed.

It’s funny how one decision cascaded my life to where I am now looking back to my senior year in high school.

A. True- I skipped my senior prom with Steven so I could try out for the UNM all girl cheer squad. (A clear sign he would be my hubby since he supported me with my dreams.) All my friends were going to NMSU but I had a dream to cheer for the Lobos. I told my family that if I didn’t make the team then I would go to the college where all my friends were going. Lucky for me, I didn’t skip my senior prom for nothing and I made the team! I ended up wearing my prom dress 3 years later for Steven’s 21st birthday.

2. True- I was practicing for a national cheer competition when a 2.5 tall pyramid came crashing down on my knee. The result, two surgeries within 13 months and the end of my cheer career. The pro, rehabbing my knee and discovering my calling to do physical therapy as a career.

3. False- I didn’t know pelvic health PT existed when I started PT school. I thought I was going to do sports and orthopedic PT. I learned about it my first year in grad school and got the itch to learn more so I did a separate pelvic floor training while in grad school. By my third year I had practiced alongside a pelvic PT and knew that this was what I was going to be doing when I graduated. The cool thing is, I do pelvic floor PT but I still help athletes and super active people. It’s really the best of both worlds.

How did you know what you were going to be as a grown up?

If you are ready to start working on your pelvic floor symptoms with a treatment approach focused around you give us a c...
07/22/2026

If you are ready to start working on your pelvic floor symptoms with a treatment approach focused around you give us a call to schedule your pelvic PT appointments.

Address

10151 Montgomery Boulevard NE, Suite 2C
Albuquerque, NM
87111

Opening Hours

Monday 7am - 4am
Tuesday 8am - 5pm
Wednesday 7am - 4am
Thursday 8am - 5pm

Telephone

+15053696656

Website

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