07/20/2026
New Podcast Episode: Stress and Coping with the News: Staying Grounded on the Bench. Listen now for FREE at www.sbnm.org/LWBApodcast. In this episode of Legal Well-Being in Action, we explore the unique challenges judges can face in maintaining their well-being while serving on the bench. Honorable Judges Dustin Hunter, Cindy Leos and Sandra Engel come together for an honest conversation about balancing the weight of traumatic cases, the constant stream of political and national news, and the isolation that can come with judicial service. Together, they discuss practical strategies for managing stress, setting healthy boundaries with technology and media, staying present in the courtroom, and finding perspective through gratitude, reflection, exercise, and peer support. The conversation also highlights the importance of remembering the human side of the legal profession - both for judges and attorneys - and why personal wellness is an essential competency for delivering fairness, compassion and justice.