Essential Therapy LLC Massage by Frances

Essential Therapy LLC Massage by Frances With over 20 Year Experience, I specialize in therapeutic massage focused on pain relief, recovery, and overall wellness. Aches? Pains? Stressed? Book today.

Each session is customized for to your individual needs. Schedule your deeply relaxing massage today. Need a good massage? Set up an appointment with us today! A customized massage to suit your body. Your massage will be as unique as you. Great for pain and stress management. Call or text are welcome.

Come show some love for your local coffee and matcha popup shop.
06/04/2026

Come show some love for your local coffee and matcha popup shop.

✨ What Is Kinesiology Tape? ✨Kinesiology tape is a flexible therapeutic tape designed to support muscles and joints whil...
05/15/2026

✨ What Is Kinesiology Tape? ✨

Kinesiology tape is a flexible therapeutic tape designed to support muscles and joints while still allowing full movement. Unlike traditional athletic tape, it moves with your body — helping you stay active while supporting recovery. 💪

Benefits may include:
✔️ Reduced muscle soreness
✔️ Joint support
✔️ Improved circulation
✔️ Reduced swelling & inflammation
✔️ Better posture & body awareness
✔️ Support during workouts & recovery

Commonly used on:
🦵 Knees
💪 Shoulders
🦶 Ankles & feet
🖐️ Wrists
🔙 Back & neck

Kinesiology tape can be a great addition to massage therapy, stretching, and rehabilitation treatments to help keep your body moving and feeling its best. ✨

Wellness SportsRecovery SelfCare MuscleRecovery HealthyLifestyle EssentialTherapyMassage

What do you reach for when you’re in pain? Most people don’t know that applying heat on a newly inflamed or injured musc...
05/09/2026

What do you reach for when you’re in pain? Most people don’t know that applying heat on a newly inflamed or injured muscle can increase pain and discomfort.

Relaxation DeepTissueMassage MassageLife HealthyBodyHealthyMind UnplugAndRelax
05/08/2026

Relaxation DeepTissueMassage MassageLife HealthyBodyHealthyMind UnplugAndRelax

Life of a massage therapist. ❤️
05/07/2026

Life of a massage therapist. ❤️

Interested in Cupping Therapy? Primarily used to relieve pain, reduce muscle tension, and improve blood circulation. Add...
05/06/2026

Interested in Cupping Therapy? Primarily used to relieve pain, reduce muscle tension, and improve blood circulation. Add cupping to your next Massage treatment.

Believe it or not, not everyone is a fan of massage.
05/05/2026

Believe it or not, not everyone is a fan of massage.

Earned these hand muscles 1 hour at a time. lol. I think I would quit if my hands actually looked like this.
05/04/2026

Earned these hand muscles 1 hour at a time. lol. I think I would quit if my hands actually looked like this.

05/02/2026

Don’t be like Eloise, get back on the schedule today.
02/11/2026

Don’t be like Eloise, get back on the schedule today.

Address

1420 Carlisle NE Suite 106
Albuquerque, NM
87110

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Website

https://yelp.to/zsNgFggZ3I

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