What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 5:30pm Saturday 7am - 3pm Sunday 7am - 3pm

Hot Yoga Downtown Albuquerque

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Albuquerque, NM
Hot Yoga Downtown Albuquerque

The Hottest Hot Yoga in Burque.
(330)

08/01/2026

✨ Meet our August Students of the Month: Sister Duo Kelsey & Macy Burns! 👯‍♀️❤️‍🔥 Kelsey has been a longtime HYDT lover, but we actually started coming to the studio together after a classic sister fight. 😂 We decided to try something new to calm down, reset, and reconnect! 😅 Turns out, a little yoga goes a long way…especially for everyone around us. 🤣 Now we’re both completely obsessed and have been coming to HYDT together for over 2 years. We somehow plan our lives around making it to class. 🧘‍♀️✨ HYDT has become our favorite place to reset, move our bodies, and leave feeling 100 times better than when we walked in. We seriously love the energy, the people, and the community—it truly feels like home. ❤️ We’re so excited to be Students of the Month together! And of course, we have to give the biggest shoutout to Dani! ❤️‍🔥 We absolutely adore her. She has the best energy, always knows how to push us, and somehow makes us want to come back for more (even when we’re questioning all our life choices halfway through class 😂). We’re so thankful we found HYDT…who knew the solution to two sisters arguing was hot yoga? 💟👯‍♀️🌞🦋 And a huge shoutout to Andrew for proofreading this before Wednesday Sculpt class! 🫶🏻 Not only that, but he’s been such an inspiration to us with his positivity, encouragement, and dedication every time we walk through the studio doors✨✨

07/29/2026

✨ Experience the Magic of Sthira & Sukha ✨
Deepening the Practice with Kevin & Dani

Join us for a two-hour yoga integration exploring the balance between strength and surrender, effort and ease, movement and stillness.

Together we’ll cultivate sthira through an energizing, breath-led vinyasa practice before melting into sukha with restorative postures, meditation, sound, and deep relaxation.

This is more than a workshop—it’s an invitation to experience yoga in its entirety, where strength is softened by ease, effort is met with grace, and stillness becomes a practice of its own.

Saturday, August 15
12:30–2:30 PM
Hot Yoga Downtown

Deepen your practice. Find your balance. Experience Sthira & Sukha. 🕊️

07/24/2026

The first chapter of this practice and training is complete. 🤍
What an incredible honor it has been to walk alongside such a beautiful group of souls.
This week has been about so much more than learning to teach yoga. It has been about discovering your voice, deepening your practice, opening your heart, and remembering that yoga is something we live—not just something we teach.
Each of you is unique, authentic, and exactly as you are meant to be. That is your greatest gift. As you begin sharing the love, joy, and wisdom of yoga, trust that your presence will be enough.
The first chapter is complete, but the journey is only just beginning.
With so much gratitude and love. 🙏✨

🪷teacher training 2026🪷

07/20/2026

Teacher Training 2026✨✨✨

Be The Change 🤍

07/17/2026

🔥 Well, well, well… who would’ve thought? 😏 🕺🕺🕺
Art Simoni is bringing the HEAT with Hot Pilates every Friday at 8:00 AM, starting July 24. 💥🔥
Talk about the best way to kick off your Friday! 💪☀️
See you on the mat! 🖤🔥🙌

07/15/2026

Happy Birthday to the best of the best, Kelly Zeikus. ❤️‍🔥
Studio manager. Yoga teacher. Pilates teacher. Friend. Coworker. Yogi. No matter the role, you show up with care, attention, integrity, and heart.
Thank you for everything you do to make Hot Yoga Downtown shine.
Your dedication never goes unnoticed, and we are all better because of it.
Wishing you a birthday filled with as much kindness, joy, and love as you bring to everyone around you.
Happy Birthday, Kelly. We love you. ✨✨✨ and WE WILL MISS YOU… read on HYDT fam .

✨Kelly has added a note for y’all ✨

I am sad to share I will be leaving HYDT soon! It’s not goodbye forever, just goodbye for now. This was not an easy decision, but I am excited for new growth and opportunities. Hot Yoga Downtown has been many things for me over the past decade but it’s time to move on. You all have been more than just students to me, you have been teachers. I am beyond grateful for this community and all that I’ve learned from each of you. I will miss you all ❤️❤️❤️

To catch me one more time, I’ll be teaching:

Friday 8am Pilates
Saturday 3pm Yoga
Monday 8am Pilates
So today we celebrate you and all you have done and who you are !!

07/14/2026

✨ Practicing yoga is a privilege. Teaching it is an opportunity to serve.

Join us for Hot Yoga Downtown’s 200-Hour Teacher Training beginning July 20. Whether your goal is to teach or simply deepen your understanding of the practice, this training is designed to challenge, support, and transform you.

DM us with questions or stop by the studio to learn more.

07/11/2026

🪬 Deepening the Practice
A full TWO-HOUR yoga experience designed to take you beyond the surface and deeper into flow, observation, and realization.
We’ll begin with a powerful hot yoga practice led by Dani—focused, challenging, and intentional.
From there, we’ll transition into the restorative portion of the afternoon with intention and manifestation practices, guided journaling, sound, meditation, and stillness led by Kevin.
Two hours to move more deeply, listen more closely, and create space for greater awareness, clarity, and connection.

August 15 | 12:30–2:30 PM | HYDT $45 • Sign up through Mindbody or at HYDT

AlbuquerqueYoga

Address

724 Central Avenue SE
Albuquerque, NM
87102

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 5:30pm
Saturday	7am - 3pm
Sunday	7am - 3pm

Website

http://hotyoga-abq.com/

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