Wellspring YOGA

Directions Website

Wellspring YOGA Yoga at it's best, with over 40 years of experience teaching yoga in Albuquerque.

Wellspring YOGA's mission is to provide high quality yoga instruction to all people aspiring to create or maintain physical, emotional and spiritual health.

10/18/2026

“If the practice doesn’t make you kinder, you should stop practising because you are missing the point.”

BKS Iyengar
Yoga Rahasya

10/08/2026

Over 25 years experience with Vinyasa, Viniyoga, Astanga, Pranayama, Meditation, Yoga-Therapy, Ayurveda, Sanskrit Chanting. (949) 860-7244

10/03/2026

 My recent post about sandbag breathing raised a broader issue I'd like to address: Can the diaphragm actually be strengthened through exercise?

09/24/2026

In celebration of National Yoga Month, enjoy a FREE class from Gary Kraftsow's new online series, Viniyoga for Daily Practice: 45-minutes of āsana followed by a seated prāṇāyāma.

Choose a live stream or recorded class. The pass is available through the end of September and valid for one month. Use the code: NYM2026.

https://americanviniyogainstitute.union.site/playlists/viniyoga-for-daily-practice

Some days …
09/22/2026

Some days …

https://yogawithjuris.com/Juris teaches lovely classes in the Viniyoga tradition.
09/20/2026

https://yogawithjuris.com/

Juris teaches lovely classes in the Viniyoga tradition.

Over 25 years experience with Vinyasa, Viniyoga, Astanga, Pranayama, Meditation, Yoga-Therapy, Ayurveda, Sanskrit Chanting. (949) 860-7244

09/17/2026

Address

Albuquerque, NM
87048

Website

Alerts

Be the first to know and let us send you an email when Wellspring YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category