Mi Vida Yoga

Mi Vida Yoga Mi Vida Yoga is a Yoga Studio in Albuquerque, NM 87112
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Come relax your way into the weekend with our 4:45pm class with Kelly. Enjoy light and gentle movement and you let go of...
06/05/2026

Come relax your way into the weekend with our 4:45pm class with Kelly.

Enjoy light and gentle movement and you let go of the week and welcome yourself to the the ease and fun of the weekend.

See you on the mat!

MiVidaYogaNM.com

A tiny soul is growing, and so is a mother. Join us for an afternoon of gentle movement, mindful breath, and heartfelt c...
06/05/2026

A tiny soul is growing, and so is a mother.

Join us for an afternoon of gentle movement, mindful breath, and heartfelt connection as we create space to nurture both you and your baby. Together, we'll slow down, listen inward, and honor the beautiful transformation unfolding within.

This is more than yoga. It's a moment to pause, connect, and be held in community while you prepare for one of life's most sacred journeys. 🤍

June 14th at 2 PM
Mi Vida Yoga
$30

Go to MiVidaYogaNM.com to reserve your space and come gather in the magic of motherhood.

School is out and those little bodies need moving! Bring your little one to their own class, while you get some YOU time...
06/02/2026

School is out and those little bodies need moving!

Bring your little one to their own class, while you get some YOU time with our 10:30 Hot Yoga class.

Series begins June 13th. Option to Drop-in per session at $15 or pay for the series and save!

Because EVERYONE deserves yoga!

Sunset Yoga is Back!Beginning June 11th, join us for Sunset Yoga at Ross Enchanted Park and experience one of our favori...
06/02/2026

Sunset Yoga is Back!

Beginning June 11th, join us for Sunset Yoga at Ross Enchanted Park and experience one of our favorite summer traditions. There is something special about rolling out your mat beneath an open sky, gazing at the Sandias, feeling the warm breeze, and moving together as the day winds down.

Whether you're a longtime student or stepping onto a mat for the first time, Sunset Yoga offers the perfect opportunity to connect with nature, community, and yourself. Bring your mat, a friend, and enjoy an evening of movement, laughter, and summer magic.

See you at the park.

$10 Drop-In

Free for Members

Albuquerque the Magazine's Best of the City Voting is Back!At Mi Vida Yoga, we often say "Your Yoga Home," but the truth...
06/01/2026

Albuquerque the Magazine's
Best of the City Voting is Back!

At Mi Vida Yoga, we often say "Your Yoga Home," but the truth is, this place has become so much more than a studio.

It is where friendships are formed. It is where tears are shed and celebrations are shared. It is where people walk through our doors carrying the weight of the world and leave feeling a little lighter. It is where beginners find the courage to take their first class, where teachers find their voice, and where community continues to show up for one another year after year.

We are honored to serve our city and would appeciate your vote for Albuquerque The Magazine's Best of the City in both Best Yoga Studio and Best Yoga Instructor for your favorite Mi Vida Instructor. While awards are never why we do what we do, they do provide an opportunity to share something we love with the wider community.

If Mi Vida Yoga has touched your life, helped you through a difficult season, supported your wellness journey, introduced you to lifelong friends, or simply given you a place where you feel like you belong, we would be grateful for your vote.

This little studio has always been built on the people who fill it with heart, laughter, encouragement, and love. You are what makes this space special. You are what makes it sacred.

Help us show Albuquerque what we already know: that something truly beautiful exists within these walls.

Voting is open now and closes August 1st.

Thank you for being part of our story, our family, and our community.

Use the QR code on the flyer to vote!

Some of Your Favorite Mi Vida Teachers are Heading to Nomadic Yoga Festival, and We Couldn't Be More Excited!On June 20t...
05/30/2026

Some of Your Favorite Mi Vida Teachers are Heading to Nomadic Yoga Festival, and We Couldn't Be More Excited!

On June 20th and 21st, yogis from all over New Mexico will gather for a weekend of movement, learning, connection, and inspiration. This year, Mi Vida Yoga is proud to be represented by three incredible teachers who will each be sharing their unique gifts with the community.



Crystal Sanchez will kick off the festival with her signature Hot Shakti Yoga, a one-of-a-kind practice rooted in traditional practices, Kundalini Yoga, energy medicine, Tai Chi Chih, and Shaking Medicine. Crystal will also be leading The Breath Reset: Hacking Your Nervous System with Pranayama, a practical and empowering workshop that blends modern neuroscience with ancient yogic breathing techniques to help participants find calm, balance, and resilience.

Heather Smelser will guide festival attendees through Summer Solstice 108 on Sunday morning, honoring the longest day of the year with a powerful practice of Sun Salutations beneath the New Mexico sky. She will also share her passion for accessible yoga through an inclusive Chair Yoga class designed to help students build strength, mobility, confidence, and nervous system regulation in a supportive environment.

Calysta Madesen will bring yoga mythology to life in Storytelling Through the Asanas, an engaging workshop that explores the fascinating stories behind some of yoga's most beloved poses. Through movement, storytelling, and thoughtful sequencing, students will discover a deeper connection to the traditions that have shaped the practice we know today.

Whether you're looking to move, learn, connect, or simply immerse yourself in a weekend of yoga and community, Nomadic Yoga Festival offers something for everyone. We hope you'll join us in supporting our teachers and celebrating the incredible yoga community we are building together right here in Albuquerque.

We hope to see you there!

Featured Mi Vida Teachers at Nomadic Yoga Festival

Heather Smelser
Crystal Sanchez
Calysta Madesen
June 20th-21st

FUSION Campus

Scan the QR code to get your tickets.

COMING SOON Summer Sound Bath with ElenaSink into an afternoon of healing frequencies, crystal bowls, deep relaxation, a...
05/29/2026

COMING SOON
Summer Sound Bath with Elena

Sink into an afternoon of healing frequencies, crystal bowls, deep relaxation, and energetic renewal with Elena.

Allow the sounds to quiet the mind, calm the nervous system, and create space for restoration.

June 26th at 2pm

More details coming soon.

Rest • Restore • Reconnect

Mi Vida Yoga

Your Yoga Home

At Mi Vida Yoga, we believe transformation does not stop when class ends.Our 300hr Yoga Teacher Training students have b...
05/25/2026

At Mi Vida Yoga, we believe transformation does not stop when class ends.
Our 300hr Yoga Teacher Training students have been studying advanced meditation techniques focused on intention, coherence, energy, and collective consciousness. Now, we are taking that practice into the community.

On Saturday, June 6th at 8:30 AM, we will gather at Ross Enchanted Park for a community walking meditation inspired by Dr. Joe Dispenza’s Walk for the World Meditation.

This experience is designed to bring people together in mindful movement, focused intention, and collective healing. Participants will listen individually through headphones while walking together as a unified community.

Please bring:
• A fully charged phone with access to YouTube
• Headphones
• Water
• Comfortable walking shoes

We often underestimate the ripple effect of collective energy. But history has shown that when people come together with purpose, powerful things happen.
We hope you will walk with us.

Today we pause to remember and honor those who gave their lives in service to our countryAt Mi Vida, we know freedom is ...
05/25/2026

Today we pause to remember and honor those who gave their lives in service to our country

At Mi Vida, we know freedom is never free, and we hold deep gratitude for the courage, sacrifice, and devotion of so many men and women and their families.
Whether you spend today with loved ones, in reflection, or simply taking a quiet moment to breathe, we hope you find space for gratitude and connection.

From our yoga family to yours, thank you to all who have served and sacrificed. 🇺🇸

This Memorial Day, trade the rush for a reset.We’re rolling out our mats at Ross Enchanted Park for a morning flow surro...
05/25/2026

This Memorial Day, trade the rush for a reset.

We’re rolling out our mats at Ross Enchanted Park for a morning flow surrounded by sunshine, trees, and fresh air. No walls. Just movement, breath, and community in the middle of nature.

Whether you’re a regular or it’s your first class, come start the holiday with us.

Ross Enchanted Park
Memorial Day | 9:00am
$10 Drop In
Bring a mat, water, and your favorite comfy clothes. We’ll take care of the rest.

Address

2418 Juan Tabo Boulevard NE
Albuquerque, NM
87112

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 5:30pm
Saturday 7am - 2pm
Sunday 9am - 6pm

Telephone

+15055085943

Website

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