Yogasaar, 2205 Silver Avenue SE, Albuquerque, NM (2026)

08/13/2026

Weekend QiGong with Aparna. Feel stressed or stiff? Try a quick reset with Qigong.This ancient practice combines gentle movement, deep breathing, and a focused mind to clear blocked energy and calm your nervous system. Improve flexibility, balance, circulation, and energy,

You do not need heavy workouts or a lot of space—just a few minutes to breathe and move.All levels welcome.

$99 unlimited classes for 3 months (new students ONLY). A beautiful way to recommit to your well being and cultivate steady energy throughout the season.

AND our SPECIAL OFFER (new students only) also includes all of our yoga & mindfulness meditation classes. 3 months of UNLIMITED movement, mindfulness & steady support.

Sign up at link in bio or come in and we'll get you started.

08/12/2026

Join Lori (She/Her) for morning yoga that is a thoughtful, welcoming practice balancing mindful movement, steady alignment, strength, and ease. Students are invited to move with curiosity rather than perfection, leaving class feeling present and more at home in themselves.

Lori completed her 200hr yoga teacher training at Yogasaar after many years of personal practice.She is also an artist, writer, and facilitator of constellations. Across all of her work runs a deep practice of listening to the body, the natural world, and our own inner knowing.

At Yogasaar Lori teaches -
Level one Flow on Monday & Thursday mornings at 9.30am

See our full class schedule at link in bio

NEW STUDENT SPECIAL - 3 months of UNLIMITED Yoga, Qigong and mindfulness meditation CLASSES ONLY $99

Sign up at link in bio or come into the studio and let’s get you started on making your well being a habit.

08/11/2026

Roots in the sand, Hearts in the sky
A Movement & Meditation Retreat in Belize

NOVEMBER 12th - 17th 2026
A soulful journey into presence, clarity and quiet transformation.

SAVE UPTO 30% by signing up early.
Details : www.livingyouryoga.org

What’s Included - Your Belize retreat experience is thoughtfully curated to support deep rest, renewal, and connection. Every element is designed to nourish your body, mind, and spirit while offering spaciousness, comfort, and ease throughout your stay.

• Daily Yoga, Qigong & Meditation
Morning and afternoon practices blending movement, breath, and stillness

• 5 Nights of Accommodation
Rest in serene, comfortable rooms immersed in Caribbean beauty — a setting that naturally supports relaxation and nervous‑system healing.

• Nourishing, Fresh Meals
Vibrant breakfasts, lunches, and dinners prepared with local ingredients to energize your practice and delight your senses.

• Opening & Closing Circles
Ceremonial gatherings that create a sense of community, intention, and integration

• Ample Free Time Each Day
Swim, rest in a hammock, explore the river, journal, or simply be — spaciousness is part of the medicine.

• Use of Retreat Facilities
Access to the beach, lounge areas, meditation spaces, and all shared amenities throughout your stay.

• Optional Excursions & Adventures
Opportunities to explore the beauty of Belize — hiking, nature walks, local culture — available for an additional fee.

• Supportive Community
A circle of kindred spirits who come together with shared intentions of healing, curiosity, and growth.

• A Transformational Practice Container
Aparna’s decades of experience in Yoga, Qigong, Vipassana, create a safe, grounded, and deeply nourishing space for your inner work.

NOVEMBER 12th - 17th 2026
A soulful journey into presence, clarity and quiet transformation.
SAVE UPTO 30% by signing up early.
Details : www.livingyouryoga.org

This Fall we gather in beautiful Belize for a retreat devoted to coming home to the self. Thru Yoga, QiGong, walking and seated Meditation, we'll move gently, breathe deeply, and listen to what the heart has been waiting to say.

08/10/2026

Meet Arline (She/Her) completed her YTT 200 instructor certification at Yogasaar in 2026 and is a visual art teacher with 13 years of experience inspiring creativity and personal growth.

Having maintained a personal yoga practice for over 15 years, she has experienced firsthand the ways yoga can cultivate balance, resilience, and inner peace.

Drawing on her background as an educator and artist, she encourages curiosity, self-expression, and mindful awareness, empowering students to develop a sustainable yoga practice.

Off her mat and outside the art room, Arline spends her time weaving textiles, caring for her three dogs, hiking, camping, and gardening.

At Yogasaar Arline teaches Level one Flow on Tuesday mornings at 9.30am

See our full class schedule at link in bio

NEW STUDENT SPECIAL - 3 months of UNLIMITED Yoga, Qigong and mindfulness meditation CLASSES ONLY $99

Sign up at link in bio or come into the studio and let’s get you started on making your well being a habit.

08/06/2026

40% OFF our Yoga Teacher Trainings ends August 30th.

A bright doorway has opened making this a rare chance to join our foundational and advanced trainings with accessible pricing. All trainings can also be taken as immersions (for those not interested in teaching) into your pwn personal growth

200hr Foundational Yoga Teacher Training - Begin the journey that steadies your voice and deepens your practice. Our 200HR training offers clear guidance, embodied learning, and a supportive, trauma‑sensitive container. Start Your Teaching Path — Learn to teach with presence, confidence, and heart — a grounding initiation into the art of yoga.

500hr Inner Alchemy Menaced Yoga Teachaer Training - — For those (including yoga teachers ) ready to expand their medicine, this advanced training blends subtle body wisdom, refined methodology, and soulful leadership. Deepen Your Craft — Step into the transformative layers of teaching — where intuition, skill, and energetic understanding meet.

AND BTW our 500hr training includes certification in YIN YOGA, CHAKRA YOGA & YOGA NIDRA. Yes!!

The sooner you sign up the more the discount. Check it out at link in bio.

All trainings are one Sunday a month only for 6 months, Jan-June/July 2027.

What are you waiting for? The path is calling. Join us at a beautifully reduced rate and let your practice — and your teaching — expand.

08/05/2026

This Fall we are offering TWO Qigong Immersions that can also optionally be taken as a certification towards Teacher Trainings in QiGong.

Explore the immense benefits of QiGong and TCM for your own body and being or explore the path of sharing this incredibly beautiful science and art with others. See below for a brief look and find details on our website.

FIVE ELEMENTS FIVE SEASONS IMMERSION Discover balance and vitality through the Five Seasons and Five Elements Qigong practice. This transformative journey aligns your body, mind, and spirit with nature’s rhythms, enhancing health and inner harmony.

By embracing the wisdom of the elements—Wood, Fire, Earth, Metal, and Water—you unlock the natural flow of energy within, fostering resilience and peace.
Dive into this ancient practice and let it guide you toward renewal and wholeness.
Early Bird ends Aug 30th

SMALL UNIVERSE QIGONG IMMERSION
Discover the power of the Small Universe in this four‑part Qigong workshop series. Through accessible movement, breath, and guided inner awareness, you’ll learn to circulate energy along the body’s central pathways, all the 12 major organs & the 8 extraordinary meridians supporting grounding, vitality, and emotional balance.

Each session builds on the last, offering simple practices you can integrate into daily life to cultivate steadiness, clarity, and a deeper sense of inner harmony. Early Bird ends Aug 27th

All levels welcome — come as you are and explore these timeless Qigong practice in a supportive, nourishing space.

All Immersions can be taken LIVE IN STUDIO (check dates on our website) or ONLINE ON DEMAND. All Immersions come with detailed manuals on material learnt, TCM science & Philosophy AND lifetime access to our YouTube video library built especially for you.

08/04/2026

We invite you to a soul stirring evening of Kirtan - an immersive journey into live music, mantra, chant, music and collective devotion. Whether you are new to chanting or a seasoned seeker come as you are and let you heart become home held in the healing power of these sacred sounds.

An Evening of Scared Sound
Saturday 08/08 @ 6pm
$20 at the door
All voices welcome. No experience needed.

Aparna : Harmonium, Guitar, Lead vocals
Matthew : Sarod
Mari : Back up vocals
Marc : Drums

Join us on this journey of the heart, to pause and immerse yourself in the transformative power of collective chanting.

Bring your voice, your heart and your spirit, and lets create a symphony of devotion and love together. We look forward to sharing this beautiful practice and the profound sense of peace that kirtan brings with you.

Born & raised in India, Aparna has been singing Kirtan all her life. She sings and plays both traditional chants from India as well as her own compositions in various languages.

07/28/2026

UNLIMITED YOGA, QIIGONG & MINDFULNESS MEDITATION CLASSES FOR 3 MONTHS.

RE- KINDLE YOUR PRACTICE with our new student special - 3 months of UNLIMITED CLASSES (yoga, qigong mindfulness) only $99. No contracts, no stress just good vibes & unlimited growth.

This special offer gives you freedom to explore, strengthen & recharge - at an unbeatable price. No limits. Just you stepping into practices that nurture your body, mind & heart and leave you feeling your best.

Sign up on our website or come into the studio and we will get you started.
www.livingyouryoga.org

07/22/2026

An evening of song, connection & joy.

Join us for Kirtan at Yogasaar Studio on Sat 8/08 @ 6pm. Chant your way back to the heart, let music be meditation, immersed in the river of sound let your voice invite harmony, peace & inner joy.

More info at link in bio.

07/21/2026

50% off our Yoga Teacher Trainings ends July 30th.

Our Yoga teacher trainings are now offered at a fantastic limited time SAVINGS. The sooner you sign up the more the discount. Check it out at link in bio.

All trainings are one Sunday a month only for 6 months, Jan-June 2027.

200hr Foundational Yoga Teacher Training
Build the roots of your practice with a training that feels like coming home. Immerse into yoga poses, breathwork, meditation, philosophy and more for yourself or to guide others with clarity, confidence and authenticity.

500hr Essential Alchemy Advanced Yoga Teacher Training
For seasoned practitioners ready to refine their medicine. This training weaves philosophy, energetics, skillful sequencing ind soulful leadership into one alchemical journey. Step into the deeper layers of teaching or once again do it for yourself.

BTW our 500hr training includes certification in YIN YOGA, CHAKRA YOGA & YOGA NIDRA. Yes!!

More info at link in bio. What are you waiting for? Jump right in for less than half the usual pricing.

Yogasaar

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