Axis Total Wellness

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Axis Total Wellness Helping you move better, feel better, and function with confidence. Advanced Bodywork & Massage | Movement | Mindset| Nutrition Support

HI FRIENDS!I know this is short notice, but 1st Phorm is hosting a free educational call tomorrow that may be helpful to...
07/29/2026

HI FRIENDS!

I know this is short notice, but 1st Phorm is hosting a free educational call tomorrow that may be helpful to many of you.

Cut Through the GLP-1 Noise
THURSDAY, July 30 at 1:00 PM Eastern

In this 30-minute call, registered dietitians Jeremy Mullins and Katie Hoehn will discuss what GLP-1 medications actually do, common challenges such as muscle loss, nutrition gaps and weight regain, and the strategies that can help support longer-lasting results.

This is not only for people currently taking a GLP-1. It may also be helpful if you are considering one, preparing to come off one, or simply want to better understand sustainable fat loss.

REGISTER FOR THE FREE CALL ⬇️

https://1stphorm.com/pages/events-livestream?a_aid=LYW

GLP-1 medications can be a useful tool, but the medication itself is only one part of the picture.

For clients interested in medical guidance, Dr. Glow could offer GLP-1 treatment while also looking deeper into the factors that may be affecting your weight, metabolism and overall health. Her approach is not simply about prescribing medication; it is about understanding what may be contributing to the problem in the first place!

LEARN MORE ABOUT DR. GLOW ⬇️

https://www.axistotalwellness.com/drkimberlyglow

Through Axis Coaching, I help support the work that happens outside of the prescription.

Whether you are thinking about starting a GLP-1, currently taking one, preparing to transition off, or working to maintain your results long term, coaching can help you build the nutrition, movement, muscle-preservation and lifestyle habits needed to support your goals.

The goal is not simply to lose weight while taking a medication. It is to improve your health, protect your strength and create results you are better equipped to sustain.

LEARN MORE ABOUT AXIS COACHING ⬇️

https://www.axistotalwellness.com/axiscoaching

I wanted to share this opportunity, even on short notice, because informed decisions and the right support can make a meaningful difference.
If you have ANY questions, please reach out here or send me a text 🙂

Tia Templeton
Axis Total Wellness

Happy Independence Day! 🇺🇸Today, we celebrate something truly special! America’s 250th birthday! When you think about it...
07/04/2026

Happy Independence Day! 🇺🇸

Today, we celebrate something truly special! America’s 250th birthday!

When you think about it, 250 years is still young in the grand timeline of history. Yet in that short time, generations before us fought, sacrificed, built, protected, and believed in the possibility of a freer future.

Freedom is a gift. And like most gifts, it can be easy to take for granted.

The same is true with our health.

We often don’t realize how much freedom our bodies give us until movement becomes painful, energy becomes limited, stress takes over, or we no longer feel like ourselves.

The freedom to move well.
The freedom to breathe deeply.
The freedom to show up for our families.
The freedom to live with strength, purpose, and confidence.

Those things matter.

At Axis Total Wellness, the mission is to help you protect and rebuild that kind of freedom within your own body and life. Because lasting wellness is not just about feeling better for a moment—it’s about building the strength, resilience, and capacity to fully live the life you’ve been given.

As we celebrate America’s 250th birthday, I hope we all take a moment to be grateful.. not only for the country we call home, but for the health, strength, and freedom that allow us to enjoy it.

From my family to yours, thank you for trusting Axis Total Wellness with your care.

Have a safe, healthy, and Happy Independence Day! 🇺🇸
templeton
Axis Total Wellness

Address

232 S Calderwood Street STE L
Alcoa, TN
37701

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 10am - 8pm
Sunday 12pm - 4pm

Telephone

+12392982065

Website

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