04/10/2025
Looking forward to a fun filled day on Saturday! Make sure to attend our dry needling presentation and stop by our booth for a FREE massage trial! 💆
🎉 Middleburg 5K, Kids Fun Run & Wellness Day
🗓️ This Saturday, April 12 | Starting at 8:30 AM
📍 Middleburg, VA
🚗 Parking available at the National Sporting Library & Museum (102 The Plains Rd)
Join us for a day of fitness, family fun, and wellness in beautiful Middleburg! Whether you're running, walking, or just looking to recharge your mind and body—there’s something for everyone.
👟 5K & Kids Fun Run – 8:30AM-10:00AM
Kick off the day with a scenic 5K through town and a joyful Kids Fun Run to get little legs moving!
🐶 NEW! Hound Hugs for Wellness – Sponsored by White Hall Hounds
Get your dose of puppy love before, during, and after the races! Stop by the Hound Hugs tent for tail wags, furry snuggles, and feel-good vibes all day long. 🐾💚
🧘♀️ Wellness Day Activities – 10:00AM-2:00PM
Enjoy interactive sessions, live demos, wellness presentations, and health-minded vendors throughout the day.
🕒 🗓️ Activity Schedule
10:00 AM – Tomba! (High-energy dance workout)
10:45 AM – CPR / Heimlich Training
11:15 AM – Yoga (Gentle flow for all levels)
12:00 PM – Tai Chi (Mindful movement in the fresh air)
1:30 PM – Walk Middleburg (Leisure walk through town)
🎤 🎙️ Presentations
10:15 AM – Primus Physical Therapy: Dry Needling & Massage
10:45 AM – Loudoun Osteopathic Therapy: Injury Prevention & Muscular Health
11:15 AM – Imagine Life Coaching: “The Power of Vision: How to Change Your Thoughts to Change Your Results”
11:45 AM – May Aesthetics: Hormone Replacement Therapy
12:15 PM – Middleburg Sustainability Committee: Composting & Soil Health Basics
