Ellie Mental Health - Alexandria-Old Town, VA

Ellie Mental Health - Alexandria-Old Town, VA Ellie Mental Health Alexandria provides mental health care for people. Period. This includes people of all ages, in many locations across the US.

Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Specialists will learn your therapy needs and help you find your match. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and...
09/04/2026

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and routines, parents and caregivers are often managing schedules, paperwork, pickups, meals, and trying to keep everything moving. If you're feeling stretched thin already, you're not the only one. You don't have to handle every challenge perfectly to be doing a good job. Sometimes the most helpful thing you can do is notice how you're doing, too. If this season feels overwhelming, support is here whenever you're ready to take that first step.

Explore support options at https://tinyurl.com/ye2499yn

09/03/2026

Looking fine and feeling fine are two completely different things😅

You can stay on top of every to-do and still feel like something’s off, and that’s okay!

If life looks handled but doesn’t feel that way, our team in Old Town Alexandria is here to help. Contact us today: https://bit.ly/4cLxddZ

This month, we’re joining the call to break the silence, fight stigma, and support those impacted by su***de.Su***de is ...
09/02/2026

This month, we’re joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we’ll be sharing resources, facts, and reminders that you are not alone, and that it’s okay to ask for help.

💛 Whether you’re struggling, supporting a loved one, or simply want to be part of the change—there’s a place for you in this conversation.

***dePrevention ***dePreventionMonth

08/20/2026

Sometimes, self-care looks like making sure you have enough snacks for the flight, the layover, and any unexpected emotional turbulence😅✈️

We support this level of preparation.

What’s your go-to airport snack? Drop it in the comments below.

College move-in day isn't just about boxes and dorm rooms. It's a transition—for students, parents, siblings, and famili...
08/18/2026

College move-in day isn't just about boxes and dorm rooms. It's a transition—for students, parents, siblings, and families. You might feel excited for what's next while also grieving what's changing. That's normal. Big life transitions ask a lot from us emotionally, even when they're positive. If this season feels heavier than expected, you're not alone. Sometimes the biggest adjustment isn't unpacking your things—it's adjusting to a new version of everyday life.

Looking for a little extra support? Find it at https://tinyurl.com/ye2499yn

Social anxiety can show up in subtle ways—and it’s tough to watch your child struggle. In this post, we are sharing tips...
08/14/2026

Social anxiety can show up in subtle ways—and it’s tough to watch your child struggle. In this post, we are sharing tips to support kids with social anxiety, build their confidence, and help them feel more connected. 💬💛

💙 Our therapists specialize in helping kids & teens build their confidence and help them feel more connected. Schedule online today!

08/13/2026

The newest addition to our therapist survival kit😂

If you had an unhinged candle in your office, what would you name it? Leave your ideas below👇

And if you’re looking for a therapist in Old Town, click here to chat with our team: https://tinyurl.com/ye2499yn

When tragedy strikes, it’s normal to feel overwhelmed, anxious, or unsure of how to move forward. 💛We’ve put together a ...
08/07/2026

When tragedy strikes, it’s normal to feel overwhelmed, anxious, or unsure of how to move forward. 💛

We’ve put together a few simple tips to help you cope and care for your mental health during difficult times. Read the graphic for some ideas.

Even small steps can make a difference. And if you’re struggling, please don’t hesitate to reach out — you don’t have to carry this alone.

08/05/2026

Fifteen minutes until the next session = Plenty of time for a nap…according to some very questionable math😅😴

Sometimes a few minutes to relax is all you need, and today was definitely one of those days. Anyone else?

Therapy should work with your life, not ask you to rearrange it. Whether you feel most comfortable meeting in one of our...
08/03/2026

Therapy should work with your life, not ask you to rearrange it. Whether you feel most comfortable meeting in one of our welcoming offices or connecting from home through a virtual session, Ellie offers both in-person and online therapy so you can choose what works best for you. Wherever you start, we're here to help you find the right fit.

Schedule a session on your terms at https://bit.ly/4vgarkQ

Address

400 North Columbus Street
Alexandria, VA
22314

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

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