The Studio Yoga + Movement

08/02/2026

Welcome to the first week of August! We have classes everyday this week (except Sunday so you can rest!) What class will we see you at?

07/30/2026

A sneak peek at the class schedule for the last month of summer. So many great things happening this month! From our gentle reset retreat this Saturday to Sunday yoga to Thursday barre - there is a class for you!

07/29/2026

Yoga this evening at 6:30pm. You deserve a break!

07/27/2026

Join us for yoga, barre, and a little time to reset as we step into the final month of summer.

Our Half-Day Retreat is this Saturday, August 1 at 12:30 p.m., and only a few spots remain. Come slow down, reconnect, and leave feeling refreshed and grounded.

Reserve your class or retreat spot soon—we’d love to see you. 🤍

07/24/2026

Join Sam Guillory and Cherie Bartell for a peaceful half-day retreat designed to help you reconnect with yourself through gentle movement, simple nervous system education, breathwork, journaling, quiet reflection, tea, and a deeply relaxing sound journey.

No experience is needed.
All activities are optional.

✨ Saturday, August 1, 2026
🕧 12:30 PM – 5:00 PM
📍 The Studio Yoga + Movement
1106 Texas Ave A
Alexandria, LA

Investment: $50.00

You can secure your spot at https://thestudio.taramala.com/classes/classes/26-08-01:9955/detail?login=true

07/23/2026

Have a gift card waiting to be used? This is your reminder to take a little time for yourself. 💛

Send a message or email to redeem!

07/21/2026

Barre class this evening- 5:30pm 💪

07/19/2026