The Studio Yoga + Movement

07/27/2026

Join us for yoga, barre, and a little time to reset as we step into the final month of summer.

Our Half-Day Retreat is this Saturday, August 1 at 12:30 p.m., and only a few spots remain. Come slow down, reconnect, and leave feeling refreshed and grounded.

Reserve your class or retreat spot soon—we’d love to see you. 🤍

07/24/2026

Join Sam Guillory and Cherie Bartell for a peaceful half-day retreat designed to help you reconnect with yourself through gentle movement, simple nervous system education, breathwork, journaling, quiet reflection, tea, and a deeply relaxing sound journey.

No experience is needed.
All activities are optional.

✨ Saturday, August 1, 2026
🕧 12:30 PM – 5:00 PM
📍 The Studio Yoga + Movement
1106 Texas Ave A
Alexandria, LA

Investment: $50.00

You can secure your spot at https://thestudio.taramala.com/classes/classes/26-08-01:9955/detail?login=true

07/23/2026

Have a gift card waiting to be used? This is your reminder to take a little time for yourself. 💛

Send a message or email to redeem!

07/21/2026

Barre class this evening- 5:30pm 💪

07/19/2026

07/14/2026

Join us for barre class at 5:30 this evening for a full body workout!

07/12/2026

Yoga 2pm today. Write it down and show up.