ReForm PT Alexandria - Physical Therapy, Pilates, & Personal Training

ReForm PT Alexandria - Physical Therapy, Pilates, & Personal Training Wellness studio with Physical Therapy, Pilates, Personal Training, Barre, Yoga, & Massage Therapy

Highly specialized Physical Therapy services are offered for movement dysfunction, post-operative rehab, pelvic rehab, safe return to activity, sports performance, preventative care, and joint pain for ALL ages! A whole body approach is utilized to get to the root of the problem with hands on, one on one, hour long, personalized appointments with direct care provided solely by a Doctor of Physical Therapy.

08/10/2026

๐Ÿ’šSusanโ€™s Client Spotlight๐Ÿ’š

Claudette
With a Group Strength Training session and TWO Reformer Pilates sessions a week, sheโ€™s got her pretty girl walk down! ๐Ÿ˜‰

*we do not own the rights to this music

Teachers - thereโ€™s no better way to wind up or wind down from the school day than with Pilates at ReFormPT ๐Ÿ™Œ๐ŸปSelf care i...
08/10/2026

Teachers - thereโ€™s no better way to wind up or wind down from the school day than with Pilates at ReFormPT ๐Ÿ™Œ๐Ÿป

Self care is the BEST care ๐Ÿ’š

โ€ฆ.anddddd thatโ€™s not all.. we have WAY more classes to chose from during the day.. EVERYDAY at both locations!

reformptpine
ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training

โ€ฆok but really.. I ๐˜ผ๐™ˆ excited to get back to a routine, a schedule, ๐™จ๐™ค๐™ข๐™š ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ! I have loved the extra time with t...
08/07/2026

โ€ฆok but really.. I ๐˜ผ๐™ˆ excited to get back to a routine, a schedule, ๐™จ๐™ค๐™ข๐™š ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ! I have loved the extra time with the kids this summer, but Iโ€™m REALLY ready for some structure... ๐™–๐™ฃ๐™™ ๐™ข๐™–๐™ฎ๐™—๐™š ๐™จ๐™ค๐™ข๐™š โ€œ๐™ข๐™šโ€ ๐™ฉ๐™ž๐™ข๐™š ๐Ÿ˜‰

Itโ€™s been hard to find consistent time for my own self-care.. so now that the kids are back in school - itโ€™s time to set aside a scheduled time for ๐™ˆ๐™” health!

Iโ€™m jumping back in with my Pilates routine and really taking the opportunity to challenge myself both physically and mentally..

โ€ฆHow about you?

โœ… Ready to tackle that nagging back pain?
โœ… Ready to get stronger?
โœ… Ready to move easier?
โœ… Ready to laugh at all my clever posts without leakage? ๐Ÿ™ƒ๐Ÿ˜‰

Itโ€™s time to take back control of ๐™”๐™Š๐™๐™ health.. ๐™๐™š๐™๐™ค๐™ง๐™ข ๐™„๐™ฉ!๐Ÿ™Œ๐Ÿป

It's almost that time again.. ๐Ÿ“š๐Ÿ““๐Ÿ“šTeachers... that "teacher's bladder" is a real thing, but it doesn't mean it's a good t...
08/05/2026

It's almost that time again.. ๐Ÿ“š๐Ÿ““๐Ÿ“š

Teachers... that "teacher's bladder" is a real thing, but it doesn't mean it's a good thing! ๐Ÿค” Holding it for too long works the same way as going to the bathroom too frequently!!!

You should have bladder control for 3-5 hours, and then get a strong signal that you need to empty your bladder. If you fight that urge for an entire day ๐Ÿ˜ฑ then you have "over-stretched" that signal and it's not as effective anymore! This can lead to a few things:

1. The ol' cough/sneeze/laugh ninja move - you know what I'm talking about! ๐Ÿ˜ณ
2. Feeling like you have .5 seconds to run to the bathroom when you finally do feel an urge ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ
3. ....but running to the bathroom makes you leak even more ๐Ÿ˜‘

Friends.. Just because it is common does NOT mean that is has to be that way!

Contact us today to see how we can help!

Our goal with ReFormPT has always been about creating an experience! To experience a community that supports you, motiva...
08/03/2026

Our goal with ReFormPT has always been about creating an experience!

To experience a community that supports you, motivates you, carries you through the hard times, and celebrates the good times!

Weโ€™re here to help you feel your best in all the ways that we can!

Whether youโ€™re taking your very first class or youโ€™ve been with us for years, youโ€™re not just another member at ReFormPT.. youโ€™re part of the fam! ๐Ÿ’š

๐Ÿ“โšฝ๐Ÿƒโ€โ™€๏ธ We get itโ€ฆ because weโ€™re weekend warriors too!Whether youโ€™re playing in a pickleball tournament, suiting up for y...
07/13/2026

๐Ÿ“โšฝ๐Ÿƒโ€โ™€๏ธ We get itโ€ฆ because weโ€™re weekend warriors too!

Whether youโ€™re playing in a pickleball tournament, suiting up for your adult soccer league, running your next race, competing in an Incrediball tournament, or just trying to stay active at the gymโ€ฆ we know how frustrating it is when pain gets in the way!

At ReFormPT, we donโ€™t just treat athletesโ€ฆ we are athletes (well at least we try ๐Ÿ™ƒ๐Ÿ˜‚)!

We know what itโ€™s like to wake up sore after a weekend of competition, push through a workout, or wonder if that nagging pain is something you should finally have checked outโ€ฆ

Thatโ€™s where we come in!

โœ… Dry Needling
โœ… Hands-on Manual Therapy
โœ… Mobility & Recovery
โœ… Strength Training
โœ… Injury Prevention & Return-to-Sport Rehab

Our goal isnโ€™t just to get you out of painโ€ฆ itโ€™s to keep you doing the activities you love!

Reach out today!

๐Ÿ’š๐Ÿ’š๐Ÿ’š
07/10/2026

๐Ÿ’š๐Ÿ’š๐Ÿ’š

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
07/08/2026

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
07/06/2026

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Address

1213 Texas Avenue
Alexandria, LA
71301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 5pm
Thursday 9am - 6:30pm
Friday 9am - 5pm

Telephone

+13187045732

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