Awaken Wellness Center

09/12/2026

🎙️ Join me and Dani Seltzer Don Kimball today as we reflect on 9/11 — the moments we remember, the lessons we carry, and the conversations that matter.

Tune in live today at 5pm EDT on KNSJ.org 📻

09/10/2026

"Even the darkest night ends with sunrise. On World Su***de Prevention Day, be someone's moonlight — the reflected light that gets them through until morning."

#988

09/07/2026

09/06/2026

09/06/2026

Shine your light.
Hold on Pain Ends
Happiness is within.




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09/05/2026

Gratitude isn’t about replacing the hard feelings. It’s about having enough room to hold the hard thing and the good thing at once.

09/03/2026

Your story matters. Trauma research shows we hold trauma in our bodies - but trauma isn't just about research - it's your story to tell. Sharing our stories breaks down stigma- reminds us we aren't alone- your story may be someone else's survival guide.

09/02/2026

Life is full of surprises - not all is within our control. Take a moment to pause and respond vs react - what do you need in this moment, what is within your control - what are you learning from the process- where do you need to put your attention - where can you let go -