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Everything Zen Acupuncture Acupuncture

10/19/2026

If any of my patients were wanting their own hand held laser, get in touch today, my supplier has 2 on sale, they will go fast though…
Call or message me!

10/17/2026

The quiet arrival of 3D-printed meat onto American supermarket shelves marks a deeply unsettling shift in our food system, where the line between technology and nutrition has been completely erased. Under innocuous labels like “precision-layered”, an Israeli food-tech company is now distributing machine-fabricated steaks, chicken, and fish across grocery stores in the Northeast. There are no upfront disclosures on the packaging to tell consumers that their dinner was pumped out layer-by-layer by an industrial printer; instead, the reality is hidden behind a chemical ingredient list. To mimic the texture and marbling of real animal flesh, these machines construction “muscle” and “fat” using a highly processed mixture of soy proteins, seed oils, and methylcellulose—a structural binding agent famously used as the active ingredient in over-the-counter laxatives. As these hyper-synthetic, lab-engineered food products seamlessly slip into our daily diets with minimal public oversight and lack of long-term studies on how this will affect human health, traditional American family farms also continue to face steep decline, forcing us to question what we are sacrificing in the name of corporate innovation.

Check out the comments section for the health implications, the economic impact as well as a short guide on how to spot 3D printed “meat”.

📸Image Rights: Anthropocene Magazine, Forbes, Cultivated X

10/17/2026

Recent independent lab testing by Consumer Reports revealed that Nature Valley Crunchy Granola Bars (Oats’n honey) contained the highest concentration of acrylamide out of 21 popular children’s snacks tested, logging 10.1 micrograms per serving. Acrylamide is a chemical byproduct that forms when sugars and amino acids in grains are subjected to high-temperature commercial baking, and it is classified as a probably human carcinogen. The evaluation also flagged the presence of glycidyl esters, an industrial oil-refining contaminant that the body converts into glycidol—another probable carcinogen associated with serious long-term health risks. Food manufacturers can completely avoid or significantly minimize these toxic byproducts by absorbing slightly higher manufacturing and ingredient costs to reformulate their process. For instance, companies can invest in specialized acrylamide-reducing processing aids like the asparaginase enzyme, utilize premium cold-pressed unrefined oils, or pay for modified low-temperature, slow-baking facilities. However, because the standard high-heat manufacturing process remains cheaper and highly efficient, the burden currently falls on the consumer. Food safety experts advise limiting consumption of these bars to a few times a month, or a rare treat, instead of daily lunchbox staples, especially for children. Keep in mind that these chemicals are in MANY other foods like this (that require high-heat) so you must make sure you’re limiting consumption of all of them 😭 It shouldn’t be this hard…

🚩Check out the comments section for the full health impacts of these chemicals. 🫠

‼️ You can read their complete testing data, methodology, and health safety breakdown directly on the Consumer Reports Kids' Snacks Investigation Page.

On a cold rainy day, opened the door to 5 gorgeous blooms! You know I have to share the beauty!
10/15/2026

On a cold rainy day, opened the door to 5 gorgeous blooms! You know I have to share the beauty!

So - I must stress the importance of those in this field to also get treatment and take care of ourselves. I treat mysel...
10/15/2026

So - I must stress the importance of those in this field to also get treatment and take care of ourselves. I treat myself all of the time, but there is nothing like getting a treatment from someone else.
I was able to take an amazing little break last week and visit my beloved desert 🌵 land.
Not only did I get to go to my favorite Chinese style body work - I also got some acupuncture from one of my besties in Acu school - New Day of Healing with Trish Connelly. It was so great to feel loved and pampered- not only there - but with my Fabulous 4 best friends from most of my life.
I feel so restored and refreshed and ready to be on my A game giving my best back to my patients.
I love this feeling- I just want to share it so badly with you all.
We are more powerful than we can imagine - especially when we feel the electricity and love from the universe around us - let’s tap into that energy and share it!
This pic is from Foot Spa in Phoenix! I sure miss you guys! I love this fountain!
Namaste my fellow light 💡 beings! 🙏🏽💜🤍🩶🕉️☮️✝️☯️

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Algona, IA
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