Diamond Physical Therapy

10/24/2026

BYE BYE NECK PAIN! ✨

"The intensity of the pain in my neck kept me from turning it and caused me to refrain from most of my normal activity without furthering pain repercussions. I was unable to find relief on my own. The compassionate and professional care and guidance I have received from Amy and Alex has benefitted me on many levels. I am educated on my condition, stronger and more confident as a result. I leave today with the tools I need to move forward with confidence and & strength. I am so very grateful for their knowledge and patience."

Laura Garvin

9-18-26

10/23/2026

Fun Fact Friday

Proper alignment of spine, shoulders, and pelvis minimizes fatigue and supports long-term spinal health.

10/22/2026

Thursday Therapy Thoughts

For many musculoskeletal conditions, education, progressive exercise, and activity modification can improve pain and function without aggressive treatment. Conservative care is an active treatment path—not simply waiting. A physical therapist can help guide you. Source: Systematic review, The Lancet (Foster et al., 2018).

10/22/2026

REAL RESULTS FOR REAL NECK PAIN! ✨

"The Diamond Physical Therapy team is the most dedicated and caring group with which I have had the pleasure of working with. They have helped me to have more mobility with my neck, enabling me to work better with household tasks and driving. I love the support and encouragement they give. It’s a great team."

Mary Ann Chase

9-18-26

10/21/2026

Why it Works Wednesday

Persistent wrist pain may be influenced by how you position and use your hands and arms throughout the day. Physical therapy examines these movements and recommends practical adjustments to reduce irritation and make work tasks more comfortable.

10/20/2026

10/20/2026

GROWING A BIT STRONGER EACH DAY! ✨

"I was having trouble with my balance and movements. I had very excellent physical therapists (Jessica, Jocelyn, Natalie, Katie & others) have taken wonderful care & concern for me at every therapy appointment. My movements & confidence have improved greatly. Thank you to all of you here for all your help & care."

Rebecca Ge**er

9-18-26

10/19/2026

Movement Monday

Single leg balance helps improve stability, control, and confidence with daily movement.

https://vimeo.com/1198911293

10/18/2026

BYE BYE SHOULDER PAIN! 💪

"I initially came to Diamond Physical Therapy with right shoulder pain. This pain limited my mobility and was interrupting my sleep. The therapists were great at helping me find the root of the problem. I not only got help with my pain, but also got stronger. I would highly recommend Diamond Physical Therapy!"

Patty Freeman

9-18-26

10/16/2026

Fun Fact Friday

PT-guided positioning reduces strain on tendons and muscles, helping prevent carpal tunnel and other repetitive stress injuries.