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🎃 Spooky October: Turn Scary Dreams into Brighter Stories 🌙Nightmares can be spooky, but they don't always have to stay ...
10/05/2026

🎃 Spooky October: Turn Scary Dreams into Brighter Stories 🌙
Nightmares can be spooky, but they don't always have to stay that way.
As part of our Spooky October content series, we're exploring Imagery Rehearsal Therapy (IRT), an evidence-based technique that can help reduce recurring nightmares by changing the story and practicing a new, safer ending.
In this week's carousel, we're breaking down the basics of IRT and how it works:
✨ Write the dream
✨ Change the story
✨ Practice the new version regularly
Because sometimes, changing the ending can help create brighter nights. 💙
Follow along with our Spooky October series for more mental health content that explores the connection between scary experiences, sleep, emotions, and mental well-being.
If recurring nightmares are affecting your sleep or daily life, consider speaking with a mental health professional about treatment options.
All Minds Deserve Health. 💙

💡 Mental Health HumorWant to know the secret to changing your life? 🤔 It starts with wanting to change... and not just b...
09/24/2026

💡 Mental Health Humor

Want to know the secret to changing your life? 🤔 It starts with wanting to change... and not just because your therapist is charging you by the hour 😂. Therapy isn't about being forced to do the chicken dance in front of a mirror (although, let's be real, that does sound kinda fun 🕺). It's about creating a space where you can figure out what's holding you back, and then deciding what's next. And honestly, even lightbulbs need a little motivation sometimes 💡😂. Your growth starts with you, and remember, All Minds deserve Health

In memory of David B. Odell (1943–2026).We remember the Emmy-winning screenwriter whose imagination helped bring The Dar...
09/19/2026

In memory of David B. Odell (1943–2026).

We remember the Emmy-winning screenwriter whose imagination helped bring The Dark Crystal to life.

Through his storytelling, David created a world filled with wonder, darkness, courage, and hope, inspiring generations to see the magic that can exist between the whimsical, the dark, and the hopeful.

His stories continue to remind us that imagination has the power to connect us, move us, and stay with us long after the story ends.

Thank you, David, for the worlds you helped create and the stories you left behind.

Rest in peace, David Odell. Your stories live on. 💙💚

25 years later, we remember.Today, we honor the lives lost on September 11, 2001, the heroes who responded with courage ...
09/11/2026

25 years later, we remember.

Today, we honor the lives lost on September 11, 2001, the heroes who responded with courage and sacrifice, and the families and communities whose lives were forever changed.

We remember their strength, their courage, and the lasting impact they left behind.

Their memory lives on. 🕊️



Today, we take a moment to remember Mike McFarland, a voice that became part of so many of our lives.Mike brought an inc...
09/11/2026

Today, we take a moment to remember Mike McFarland, a voice that became part of so many of our lives.

Mike brought an incredible range to every role he touched. From the wisdom and humor of Master Roshi to the chaos of Buggy, the determination of Jean Kirstein, and countless characters in between, he had a way of making every performance feel uniquely his own.

But his impact went beyond the microphone. As a voice actor, ADR director, writer, and mentor, Mike helped shape the English-language anime experience for generations of fans. His work became part of the stories we grew up with, the characters we connected with, and the moments we still remember.

As we reflect on his passing, we remember the talent, creativity, humor, and passion he brought to the industry and to the people who loved his work.

Thank you for giving us characters we will never forget, Mike. 🕊️

Your work lives on in the voices, stories, and memories you left behind.

Rest in peace.

Back-to-school can bring more than just excitement. 💚For some children, returning to school can bring worry, stress, or ...
09/01/2026

Back-to-school can bring more than just excitement. 💚

For some children, returning to school can bring worry, stress, or anxiety. A little nervousness is normal, but when anxiety starts affecting sleep, daily routines, friendships, or their ability to attend school, it may be time to take a closer look.

As parents, listening without judgment and creating a safe space to talk can make a big difference. Sometimes, asking “What’s making school feel hard right now?” can open the door to a much-needed conversation.

And remember, you don't have to wait until anxiety feels overwhelming to ask for support.

📩 If your child is struggling with school anxiety and you’d like to schedule an appointment, send us a message. We’re happy to help.

Today, we remember Peter Cullen, the legendary voice actor whose unmistakable voice brought some of the most beloved cha...
08/27/2026

Today, we remember Peter Cullen, the legendary voice actor whose unmistakable voice brought some of the most beloved characters in entertainment history to life.

From the courage and compassion of Optimus Prime to the quiet melancholy of Eeyore, Peter Cullen gave generations of audiences characters they could connect with, remember, and love.

His career spanned more than six decades, leaving an unforgettable mark on animation, film, television, and pop culture. Beyond his incredible talent, he was remembered for the warmth, humility, and kindness he brought to those around him.

Peter Cullen’s legacy reminds us that strength and compassion can exist side by side.

Thank you for giving a voice to so many unforgettable characters, Peter.

Rest in peace. 💙

🖤 Remembering Tim Curry 🖤A true icon of film, television, theater, and music, Tim Curry leaves behind a legacy unlike an...
08/27/2026

🖤 Remembering Tim Curry 🖤

A true icon of film, television, theater, and music, Tim Curry leaves behind a legacy unlike any other.

From Dr. Frank-N-Furter in The Rocky Horror Picture Show to Long John Silver in Muppet Treasure Island and Wadsworth in Clue, Tim Curry had a rare ability to make every role completely his own. His unforgettable performances, distinctive presence, and incredible versatility left a lasting mark on generations of fans.

His talent, presence, humor, and unmistakable voice touched generations of fans around the world.

Thank you for the memories, the laughter, the chills, and the magic.

Rest in peace, Tim Curry. 🕯️🎭

August 19, 1946 – August 25, 2026

Remembering Dolly Parton 🤍Grief can take many forms, even when we are mourning someone we never personally knew. Public ...
08/25/2026

Remembering Dolly Parton 🤍

Grief can take many forms, even when we are mourning someone we never personally knew. Public figures can become part of our lives through their music, their stories, and the comfort they bring us.

Dolly Parton gave generations more than music. Through her words, generosity, and unmistakable voice, she offered hope, kindness, and a reminder that even difficult seasons can lead us toward something brighter.

As we grieve her passing, we can also honor the joy she brought into our lives and carry her legacy forward.

As Dolly sang in “Light of a Clear Blue Morning”:

“Everything’s gonna be all right.”

It’s okay to grieve. It’s also okay to celebrate the beautiful memories, comfort, and inspiration she gave us.

Rest in peace, Dolly. Your light will never fade. 💙

Thank you to all veterans everyday, and a happy Purple Heart day too! Purple Heart Foundation Military Order of The Pur...
08/08/2026

Thank you to all veterans everyday, and a happy Purple Heart day too!

Purple Heart Foundation
Military Order of The Purple Heart & Auxiliary, Chapter 49
Wounded Warrior Project

Disabled American Veterans
VETS (Veterans Exploring Treatment Solutions)

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92656

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Weekends 10am – 4pm

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(949) 522-7500

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