06/17/2026
Whatever your body needs, there's a class for that
🧘 Regulate & Restore�With Stacey Harbour�Tuesdays • 5:30 PM�Slow, body-led yoga designed to calm the nervous system and support deep restoration.
🧘Working Stiffs Reset Yoga�With Erin Tonda�Thursdays • 5:30 PM�Release tension, loosen stiff muscles, and unwind from the demands of everyday life.
🧘Tai-Chi-Yoga-Pilates Fusion�With Lisa Carlson�Wednesdays • 5:30 PM�Saturdays • 9:00 AM�A creative blend of movement to build strength, balance, mobility, and alignment.
🧘Restorative Yoga�With Victoria Roush�Sundays • 6:00 PM�A gentle, prop-supported practice to help you relax, recharge, and prepare for the week ahead.
Reserve your spot through the link in bio under Sign Up ➡️ Classes.