Brain Balance of Allen and Dallas, TX

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Brain Balance of Allen and Dallas, TX Drug-free ADHD, dyslexia & autism support center. Welcome to Brain Balance of Allen, Collin County’s premier drug-free child development center.

We specialize in personalized, non-medical programs to naturally improve focus, emotional regulation, and classroom behavior. Serving Allen, Plano, McKinney, and Frisco, our cognitive coaches combine sensory-motor integration, primitive reflex integration, and targeted cognitive exercises to address the root causes of ADHD, Dyslexia, Autism Spectrum Disorder, and childhood anxiety. We naturally build executive function, information processing speed, and confidence to help students pass the Texas STAAR test. We are an officially approved vendor for TEFA and PDSES ClassWallet state grants. Visit us to unlock your child’s full potential.

10/18/2026

A little movement can make a big difference in your morning routine! 🧠💙

Try these simple, fun activities before school to help your child get ready for the day.

For someone with ADHD, stress can make an already demanding day feel even harder.Periods of high stress can affect how t...
10/16/2026

For someone with ADHD, stress can make an already demanding day feel even harder.

Periods of high stress can affect how the brain functions, which may show up as feeling more distracted, overwhelmed, restless, anxious, or having a harder time getting things done. Brain Balance Guide Stress and \

The good news? There are everyday habits families can use to help support focus and overall well-being. Brain Balance's Stress and the ADHD Brain guide explores practical strategies around nutrition, sleep, movement, screen time, and daily routines. Brain Balance Guide Stress and …
This ADHD Awareness Month, we're encouraging families to look beyond the behavior and consider what may be adding to a child's mental load.

10/15/2026

Patience is a skill we can practice! 💙

From planting seeds to solving puzzles, small everyday activities can help kids with ADHD practice waiting, one step at a time.

ADHD medication can be an important tool for managing symptoms, but ADHD can affect much more than attention alone. 🧠Lea...
10/14/2026

ADHD medication can be an important tool for managing symptoms, but ADHD can affect much more than attention alone. 🧠

Learning, emotional regulation, executive function, and everyday functioning can all be part of the bigger picture. That’s why supporting a child with ADHD may mean looking beyond symptom management and considering how different areas of development work together.

Every child is different, and the right approach may include a combination of supports based on their individual needs.

Want to learn more about ADHD medication, learning, and a whole-brain approach? Read the full article in comment section below.

Balance is about more than staying on your feet, it requires the brain and body to work together.For teens with ADHD, ac...
10/13/2026

Balance is about more than staying on your feet, it requires the brain and body to work together.

For teens with ADHD, activities that challenge balance and coordination can provide an engaging way to practice body awareness, motor control, and sustained attention while getting the body moving.

Whether it’s balancing on one foot, navigating an obstacle course, or combining movement with another task, these activities add an extra challenge that gets both the brain and body involved.

This ADHD Awareness Month, it’s a great reminder that supporting the ADHD brain can go beyond what happens at a desk.

10/10/2026

Years later, where can a Brain Balance journey lead?

We caught up with former Brain Balance student Erik to hear where life has taken him. Today, he’s studying mechanical engineering and has interned with Junior Motorsports.

Erik originally came to Brain Balance after being diagnosed with ADHD and looking for another option when medication wasn’t working for him. Looking back, he remembers a point toward the end of his program when something began to feel different: he noticed he could stay with a task instead of moving on after just a few minutes.

His story is a reminder that progress may not always happen in one big “aha” moment. Sometimes, it’s something you recognize when you look back and realize just how far you’ve come.

This ADHD Awareness Month, we’re proud to share stories from former students and celebrate where their journeys have taken them.

Listening is more than hearing—it’s a skill that supports learning, communication, and connection. 👂What helps your chil...
10/09/2026

Listening is more than hearing—it’s a skill that supports learning, communication, and connection. 👂
What helps your child stay engaged when someone is speaking? Share your tips below!

What we eat can play an important role in supporting brain health. 🧠🥗For individuals with ADHD, nutrition is just one pi...
10/08/2026

What we eat can play an important role in supporting brain health. 🧠🥗

For individuals with ADHD, nutrition is just one piece of the bigger picture, but choosing nutrient-dense foods can help provide the nutrients the brain and body need to function at their best.

🐟 Salmon provides omega-3 fatty acids
🫐 Blueberries are rich in antioxidants
🥬 Spinach provides magnesium and iron
🍫 Dark chocolate contains flavonoids
🥚 Eggs are a source of choline and B vitamins

Think adding in, not making every meal perfect. Small, consistent choices can help support a balanced diet and overall brain health.

Save this for your next grocery run!

You can find the full article in our ADHD Awareness Month resources in the cooment section below.

10/08/2026

Knee push-ups can build strength when your form is on point 💪
Keep your body in a straight line from knees to head, hands just wider than shoulder-width, and elbows angled back as you lower. Avoid sagging hips or flaring elbows.
Which form cue helps you most? Save this for your next workout!

Maggie Juarez gave us a 5 star review on Google: "GREAT HOSPITALITY AND PROFESSIONALISM! I was really impressed by Dana’...
10/07/2026

Maggie Juarez gave us a 5 star review on Google: "GREAT HOSPITALITY AND PROFESSIONALISM! I was really impressed by Dana’s attentive and friendly approach in our interaction. The facility is clean and tidy. The lobby environment is very kid-friendly and cozy. I look forward to my next visit!"

https://sotellus.com/reviews/brain-balance-of-dfw/XUUUAdVF/

10/07/2026

Why might some children with ADHD seem to crave sugar? 🧠🍭

In this video, Dr. Goldenberg, Center Director and Owner of Brain Balance Center of Norwalk, CT, breaks down the connection between sugar, dopamine, and the brain, and why understanding what’s happening beneath the surface matters.

During ADHD Awareness Month, we’re taking a closer look at the factors that can influence attention, motivation, and behavior.

The more we understand the brain, the better we can understand the child.

Question for parents of children with ADHD: What’s one strategy that helps your child feel more focused or confident? Sh...
10/07/2026

Question for parents of children with ADHD: What’s one strategy that helps your child feel more focused or confident? Share what’s working for your family—your experience may help another parent feel less alone. 💙

10/06/2026

Start the morning with movement 🧠⚡
These 5 simple exercises can help kids with ADHD get their bodies moving and prepare their brains for focus before the day begins.

Visual recognition helps us make sense of what we see—from spotting familiar faces to finding a favorite toy. 🧩Curious h...
10/05/2026

Visual recognition helps us make sense of what we see—from spotting familiar faces to finding a favorite toy. 🧩
Curious how visual processing supports everyday learning? Share a question in the comments.

10/04/2026

Three everyday habits can make a difference in supporting an ADHD brain. 🧠

Dr. Teresa Fuller, integrative holistic pediatrician, breaks down three areas parents can focus on: movement, protein at breakfast, and quality sleep.

These simple foundations can help support the brain processes involved in attention, learning, memory, and overall well-being.

Watch to hear why each one matters, and how you can incorporate them into your child’s routine.

Support the need behind the behavior.When a child with ADHD struggles with an everyday task, consequences alone may not ...
10/03/2026

Support the need behind the behavior.

When a child with ADHD struggles with an everyday task, consequences alone may not teach the skill they’re having difficulty with.

Sometimes, they need a different kind of support: a timer, a reminder, a smaller first step, or simply some help getting started.

This ADHD Awareness Month, we’re encouraging parents to look beyond the behavior and ask: What support does my child need right now?

Because understanding what’s behind the struggle can change how we respond. 💙

10/02/2026

October is ADHD Awareness Month 💚
Let’s build understanding, celebrate each person’s strengths, and make space for conversations about support. What’s one thing you wish more people understood about ADHD? Share below.

10/01/2026

Movement and focus equal a brain-body challenge. 🧠🐊

“The Alligator” gets kids moving while challenging coordination, body awareness, and attention—all skills that can be important for kids with ADHD.

Try it and tell us: Is it harder than it looks? 👇

Yulia Bailo (Бизнес Наставник) gave us a 5 star review on Google: "Brain Balance Center feels like the place we had been...
09/30/2026

Yulia Bailo (Бизнес Наставник) gave us a 5 star review on Google: "Brain Balance Center feels like the place we had been searching for—a truly holistic way to support a child with ADHD. From the moment we walked in, the team was incredibly welcoming and answered all of our questions. The assessment gave us so much..."

https://sotellus.com/reviews/brain-balance-of-dfw/byEbK8F4/

The words we use can shape how children with ADHD see themselves. 💙 Small changes can open the door to understanding and...
09/30/2026

The words we use can shape how children with ADHD see themselves. 💙 Small changes can open the door to understanding and encouragement.
What’s a phrase you’re working to rethink?

Address

816 West Mcdermott Drive Ste 336
Allen, TX
75013

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm

Telephone

+14696564580

Website

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