09/08/2026
Looking forward to attending the Women’s Wellness Workshop at Empower HER Fitness this Friday!
🌸WOMEN’S WELLNESS WORKSHOP + VENDOR NIGHT 🌸
Ladies, Friday September 11th at 6PM, we’re bringing women’s health, fitness, education, and local wellness businesses together under one roof at EmpowerHER Fitness! 💕💪
During our Women’s Wellness Workshop, we’ll be talking about the things women deserve to understand about their bodies — including:
✨ Hormones & how they affect the way we feel and train
✨ Strength training & cardio for women
✨ Nutrition
✨ Pelvic floor health
✨ Prenatal & postpartum fitness
✨ Fertility & reproductive health
✨ PCOS
✨ Perimenopause & menopause
✨ How our bodies and fitness needs change throughout different stages of life
And it doesn’t stop with the workshop! 👏 Your $10 admission includes BOTH the workshop AND our women’s wellness vendor show, where you’ll get to meet and connect with other amazing local businesses and professionals focused on helping women feel their best.
💗 We’re also so excited to officially announce some of the amazing vendors joining us:
✨ Sarah Jane Wellness — Functional Nutrition focusing on women’s health
✨ Durington Dietetics — Durigon Dietetics provides personalized, evidence-based nutrition counseling to help individuals improve their health through sustainable lifestyle changes. Its mission is to empower clients with compassionate, practical guidance that supports long-term wellness.
✨ Simply Bronze Mobile Tanning — custom airbrush spray tan experience using organic solutions
✨ Horizon Pelvic Health & Wellness — Specialize in holistic and high quality pelvic floor rehab for women during pregnancy, postpartum and all stages of life.
✨Young Wellness -Weight loss behavior-change coach
✨Peak Potential Integrative Health- A functional medicine practice in North Huntingdon, PA who work on root cause health with emphasis on gut health, hormones - including hormone replacement therapy, Lyme disease, peptides, nutrients and more.
✨SoJo’s Smoothie Cafe Custom made acai bowls and smoothies
✨ Rachel Tomlinson Gentle Ground Counseling- Licensed Professional Counselor & Certified Nature Informed Therapist. specializes in women's mental health, including postpartum and infertility, as well as relationships
✨ In8Life - Tressler Chiropractic - IV mobile therapy
✨ BioStacked Aesthetics
This is going to be such a fun, informative night of women supporting women, learning about our bodies, asking questions, shopping local, and taking care of ourselves.
📅 Friday, September 11th
⏰ 6PM
📍 EmpowerHER Fitness 6781 US 30 Jeannette PA
🎟️ $10 — Workshop + Vendor Show
Tag your girlfriends and come make a night out of it! 💕
You do not have to be an EmpowerHER member to attend!