Bearded Yoga Life

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Bearded Yoga Life

Newly certified 200-hours registered yoga teacher (RYT). Embracing my yogi journey!

09/03/2026

🌿 A little September update at Breathe Easy Wellness! 🌿

New days, new opportunities to slow down, reconnect, and make some space for yourself. ✨

🧘🏾‍♂️ Thursdays at 7 PM
Yoga for Anxiety & Burnout + Salt Room
A calming practice designed to help you release tension, settle the mind, and leave feeling a little lighter.

🌱 Saturdays at 8:45 AM
All Levels Yoga
A welcoming, beginner-friendly class where you can move at your own pace and simply enjoy being on your mat.
Whether you’re brand new to yoga, finding your way back to your practice, or just need an hour to Relax • Reset • Recharge, I’d love to have you there. 💚

📍 Breathe Easy Wellness
2092 Stefko Blvd, Bethlehem, PA 18017

Come as you are. Take a breath. Move with intention. 🌿

09/01/2026

⛈️ CLASS UPDATE! 🧘🏾‍♂️🌸

Due to the expected thunderstorms this evening, today’s 9/1 Yoga class is moving indoors!

📍 New Location: Recreation Center at Bucky Boyle Park
⏰ Class starts at 5:30 PM

Same flow. Same energy. Just a new location! 💚

Bring your mat, bring your good vibes, and come move with us! See you indoors! 🙏🏾

05/23/2026

Feeling incredibly grateful for everyone who came out and supported the two community yoga classes at 💚

Between both events, we raised over $100, and 100% of the proceeds will be donated to the to continue supporting the mental and emotional well-being of youth and the adults who support them.

Thank you to everyone who attended, donated, shared the events, and helped spread the word. Community care, mindful movement, and collective healing are powerful things 🙏🏾

Special shout out to these lovely souls for donating their services 🫶🏾
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Also, save the date for the upcoming Mindful Child Initiative community event on Thursday, July 30th from 6 PM – 9 PM (or whenever is best) ✨ More details coming soon...we’d love to have you participate as we continue building a more mindful and compassionate community together.

05/14/2026

Community. Movement. Mindfulness. 💚

I’m excited to partner with Breathe Easy Therapy Services and the Mindful Child Initiative by Pratyush Sinha Foundation for two donation-based community yoga classes supporting children’s mental and emotional wellness programs.

🧘🏾‍♂️ Saturday, May 16th at 11AM
🧘🏾‍♂️ Thursday, May 21st at 7PM

These classes are:
✨ Family-friendly
✨ Open to all experience levels
✨ Centered around movement, mindfulness, breathwork, and connection

Whether you’re brand new to yoga or returning to your mat, this is a space to move, breathe, and support a meaningful cause together.

🎟️ We’ll also have raffle prizes available:
▫️1 ticket for $1
◾️An arm’s length for $20

Every donation helps support mindfulness programming for children, families, educators, and our community through the Mindful Child Initiative.

Come for the movement.
Stay for the connection.
Leave feeling grounded. 💚

05/08/2026

What if supporting children’s mental and emotional well-being looked like slowing down instead of showing up to another busy event?

As a board member of the Mindful Child Initiative, I’m inviting you to participate in something beautifully different.

✨ MCI’s Most Relaxing Fundraiser You’ll Never Attend ✨

On Thursday, July 30th from 6PM–9PM, we’re encouraging our community to intentionally pause in whatever way feels meaningful to you.

🧘🏾‍♂️ Yoga
📖 Reading
🌿 A quiet walk
🕯️ Meditation
💭 Journaling
😴 Deep rest
💚 Time with loved ones

No venue.
No dress code.
No pressure to socialize.

Just a collective moment to breathe while supporting mindfulness programs that help children, families, educators, and communities thrive.

You can participate from anywhere:
Your home. Your porch. Your favorite park. Your yoga mat.

Sometimes the most meaningful thing we can do for ourselves and others… is pause.

If you’d like to support the mission or learn more about the work we do, visit:
"Mindful Child Initiative" (www.themci.org)

Thank you for continuing to support not only my teaching journey, but the larger mission of creating more mindful, emotionally supported communities. 💚

04/29/2026

Sunshine, movement, and community… Fitness in the Park is back and it’s bigger than ever ☀️🌿💪🏾

What started as Yoga Fest has evolved into something even more special, a full wellness experience with more movement, more variety, and some truly phenomenal instructors bringing their energy to the park all season long.

I’m excited to be part of this year’s lineup and even more excited to see so many different modalities being offered. This is such a great chance to step outside your usual routine, try something new, and move your body in ways that feel good.

I’ll be guiding yoga on: May 30, June 9, June 27, July 7, July 25, August 4, August 22, September 1, September 19

Whether it’s your first class or you’re a seasoned frequent flyer, there’s a little something for everybody this year. Come stretch, sweat, breathe, explore, and enjoy all that Fitness in the Park has to offer.

Meet us on the mat and let’s move together 🌿🧘🏾‍♂️✨

04/24/2026

🌿 NEW SPACE. SAME INTENTION. 🌿

I’ve got something special to share…

I’m starting at a new location Breathe Easy Therapy located at 2092 Stefko Boulevard in Bethlehem — beginning May 5th 🙏🏾

This isn’t just about yoga.

It’s about creating space to breathe, move, reset… and reconnect.

🧘🏾‍♂️ Catch me here:

🔸️Tuesdays 7PM – Gentle Flow
🔹️Fridays 10AM + 1PM – All Levels

Whether you’re just getting started or deepening your practice, there’s space for you.

✨ And the experience goes beyond the mat:

◾️Himalayan salt cave
◽️Massage therapy
◾️Facials + skincare
◽️Reiki + energy healing

You can even book the salt room separately when available to extend your self-care.

Real talk...life pulls from you daily.
This is a place to pour back into yourself… and be in community while doing it.

👉🏾 If this resonates with where you are on your journey, tap in.

Let’s build something meaningful here. ✨️

04/20/2026

“Handling it” isn’t the same as healing it.

Too many men are walking around carrying pressure, anger, and silence like it’s a badge of honor… when really, it’s weighing everything down.

This is your reminder:
• Get clear on your why
• Check who’s really in your corner
• Take care of your mind like you do everything else

🗓️ May 31st — we’re creating space for REAL conversations and giving you practical tools to support your mental wellness.

📍 156 E. Milton Ave, 2nd Flr
Rahway, NJ 07065

You don’t have to have it all figured out to show up.
You just have to be willing.

👉🏾 Anonymous questions can be submitted during registration—no pressure, just honesty.

HealingWork GrowthMindset CommunityHealing LehighValley

04/07/2026

Tap in with me for a Sunday reset at Move Fitness Studio.

This isn’t just a class, it’s a chance to slow down, reconnect, and move with intention. Whether you’re brand new or experienced, this space is for you.

🗓 Sunday, April 12th
⏰ 11:00 AM
📍 – Allentown, PA

Come breathe, stretch, and reset your energy for the week ahead.

Pull up solo or bring a friend, good vibes guaranteed.

03/17/2026

Grateful for the opportunity to spend time with some amazing little minds 💛

Thank you to Miss Enid and Miss Cleo at for welcoming me into your classroom and allowing me to share a mindful moment with your kiddos 🌱

We explored our feelings through story time with The Color Monster 📚, moved our bodies with a fun game of dice and mindful poses 🎲🧘🏾‍♂️, and 🐼 led us through flower breath 🌸. I then guided them through candle breath 🕯️ and tree breath 🌳

Their excitement was contagious, and they had so much fun learning mindfulness! Moments like this remind me why this work matters ✨️🙏🏾

Address

Allentown, PA
18101

Website

https://linktr.ee/Beardedyogalife

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