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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Main Street Counseling

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United States
Allentown, NJ
Main Street Counseling

We provide counseling services and medication management for children, adolescents, adults and families.

Provide counseling to adolescents and families who are looking for ways to cope with stress and learn new methods to communicate and manage their emotions.

06/19/2026

⭐ THERAPIST SPOTLIGHT ⭐

Have you ever felt like you’ve lost your voice or maybe never had the chance to fully discover it? Or felt overwhelmed by life, anxious, or unsure of how to move forward?

If so, Bridget is here to help. Bridget received her Master’s in Counseling from The College of New Jersey and is a Licensed Associate Counselor, Certified School Counselor, and National Certified Counselor. She specializes in working with adolescents, young adults and women navigating anxiety, depression, low self-esteem, grief and loss, emotional trauma, post-secondary/college planning, and life transitions.

Bridget offers a supportive, down-to-earth space where you can feel heard, understood, and accepted as you work through what feels heavy or difficult. She helps you slow things down, make sense of what you’re feeling, and reconnect with yourself, building greater self-awareness, clarity, and self-compassion.

By using Cognitive Behavioral, Solution-Focused, and Dialectical Behavior Therapy interventions, Bridget tailors treatment to your specific needs. This includes processing past experiences and relationship dynamics, identifying unhelpful patterns, providing psychoeducation, and developing practical coping skills to build the confidence necessary for meaningful change.

Ready to connect with Bridget? Call us at 609.534.0296 or visit www.mainstreetcounselingnj.com

06/18/2026

Summer can feel like a welcome reset... or it can feel overwhelming. Here are 5 things to keep in your mental health toolkit this season:

1) Maintain a loose routine: you don't need a packed schedule, but a few consistent anchors (a regular wake time, meals, a wind-down habit) can keep you feeling grounded when everything else shifts.

2) Limit social media comparison: summer feeds are full of highlight reels. Scroll with intention, and remind yourself you're seeing people's best moments, not the full picture.

3) Stay hydrated & sleep consistently: both have a bigger impact on mood and anxiety than most people realize. Heat and late nights can throw both off fast.

4) Check in with a friend: a text, a walk, a quick call. Connection matters, especially when schedules scatter and people get busy or travel.

5) Ask for help when you need it: therapy doesn't take a summer break, and neither does the stuff you're carrying. If you've been thinking about reaching out, this is your sign.

Save this for when you need the reminder. ☀

06/16/2026

Dads carry a lot, often quietly. As Father's Day approaches, let's check in on the dads, stepdads, father figures, and men doing the hard work of showing up every day. You deserve support too. 💙

06/14/2026

June is Men's Mental Health Awareness Month. Men are statistically less likely to seek help - but that doesn't mean they need it less. Whether it's stress, anxiety, relationship challenges, or just feeling stuck, support is available. There's strength in asking for help.

We're ready to support you. Call us at 609.534.0296 or visit www.mainstreetcounselingnj.com

06/12/2026

⭐ THERAPIST SPOTLIGHT ⭐

Meet Amanda: Amanda prioritizes the strong therapeutic alliance between herself and her clients. Her goal is to make you feel safe and supported as you begin your new journey in exploring yourself. She enjoys bringing her training and knowledge to work with her clients, getting to know their stories and through collaboration, building meaningful change in the client’s life. Amanda has experience working with individuals struggling with Anxiety, Depression, ADHD, Grief & Loss, Substance Use, Life Transitions, Spirituality, and Relationship Issues in outpatient settings. Amanda enjoys working with adolescents, young adults, and adults of all ages. Amanda’s approaches to therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness techniques to explore patterns of thoughts and behaviors while building a strong foundation of coping skills, setting attainable goals and cultivating self-compassion during sessions.

Amanda is a Licensed Associate Counselor. She earned her Bachelor of Arts in Psychology at Rowan University and her Master’s of Science in Clinical Mental Health Counseling from Holy Family University. She also received specialized training from the Beck Institute of Cognitive Behavioral Therapy.

Outside of counseling, Amanda enjoys walking her dog, taking day trips to the Jersey Shore, and spending time with family and friends. 🐾☀

Ready to connect with Amanda? Call us at 609.534.0296 or visit www.mainstreetcounselingnj.com

06/11/2026

PTSD doesn't always look like panic attacks or nightmares. It can look like irritability, emotional distance, avoiding certain places, or feeling "on edge" all the time. If this resonates, you're not alone. 💙

06/08/2026

Summer is supposed to feel light, but sometimes it doesn't. Disrupted routines, family pressure, financial stress, and social expectations can all take a toll. You're allowed to find summer hard.

💬 What's one thing you're doing to take care of yourself this season?

06/05/2026

⭐ THERAPIST SPOTLIGHT ⭐

Meet Joe Lyons, LAC, who works with children, adolescents, and adults at our Moorestown and Hamilton locations. He has experience supporting individuals struggling with substance use, anxiety, depression/grief, ADHD, life transitions, identity exploration, relationship challenges, and feelings of being stuck. His work with diverse populations allows him to meet clients wherever they are in their personal journey.

Joe uses an integrative therapeutic approach tailored to each client’s specific goals and needs. His practice is grounded in Cognitive Behavioral Therapy (CBT), Existential therapy, Psychodynamic therapy, and Strengths-based approaches. In sessions, this may involve exploring how thoughts shape emotions and behaviors, identifying patterns rooted in past experiences, reflecting on meaning and purpose, and building on existing personal strengths.

Joe earned his Bachelor of Arts in Psychology at Rowan University and his Master of Arts in Clinical Psychology from Pepperdine University.

Outside of counseling, Joe enjoys music, traveling, martial arts, philosophy, and spending time with family. 🎵 ✈🥋

Ready to connect with Joe? Call us at 609.534.0296 or visit www.mainstreetcounselingnj.com

06/04/2026

June is Pride Month, and at Main Street Counseling, we want every person in our community to know: you are welcome here, exactly as you are. 🏳️‍🌈 We are proud to be an affirming practice serving all identities, orientations, and backgrounds.

05/31/2026

May is wrapping up, and we just want to say: thank you. 💚

Thank you for following along, starting conversations, and showing up for your mental health this month. Mental Health Awareness Month may be ending, but the work continues. We'll keep showing up for you -- every month, every week, every session.

Here's to more good days, and a summer of growth, rest, and connection.

📞 609-534-0296 | mainstreetcounselingnj.com

Address

1540 Kuser Road A3
Allentown, NJ
08691

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+16092083053

Website

http://www.mainstreetcounselingnj.com/

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