What are the opening hours?

Monday 10am - 2pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

B.A.M Body Alignment Maintenance

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United States
Allison Park, PA
B.A.M Body Alignment Maintenance

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Working together to cultivate bodily understanding. Massage therapist for everyday function and elite performance.

10/29/2026

Awareness
May we be feral to the point of conscious immersion. Wild enough to treat every variable with curiosity, every part of ourselves like its brand new!

10/28/2026

Openness is reaching out to touch the ether—and letting it change you. Tension looks for something solid to lean against; when it finds that support, the subconscious can finally let go, trusting that something else is holding the reins.

10/27/2026

Gratitude

- To all that came before me, to all that held me, even for a moment
- To all that let me guide, lead or heal with them whether that was once or many
- To life and understanding I may only hope to be inspired by continually

10/23/2026

Tip of the Day - Your feet support you all day. Stretch your calves and roll your feet over a tennis ball for relief.

Book your appointment today. Link in our bio.

10/22/2026

Tip of the Day - Pair your fall routine with cozy self-care: warm tea, stretching, massage, and rest.

Book your appointment today. Link in our bio.

10/21/2026

Tip of the Day - Move your body gently throughout the day. Small movements help reduce stiffness and improve circulation.

Book your appointment today. Link in our bio.

10/20/2026

Tip of the Day - Tension headaches can be connected to neck, shoulder, and jaw tightness. Massage may help ease that tension.

Book your appointment today. Link in our bio.

10/19/2026

Tip of the Day - You don’t have to earn rest. Your body deserves care simply because it carries you every day.

Book your appointment today. Link in our bio.

10/18/2026

Tip of the Day - Take time today to reset your body and mind. Even 10 quiet minutes can help you feel better.

Book your appointment today. Link in our bio.

10/17/2026

Tip of the Day - Massage can help support recovery after workouts, long workdays, and physical stress.

Book your appointment today. Link in our bio

Address

436 Church Lane
Allison Park, PA
15101

Opening Hours

Monday	10am - 2pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+14127563778

Website

http://www.massagebook.com/biz/bam-altard-space, https://www.massagebook.com/biz/b-a-m-

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