45th Parallel Massage

45th Parallel Massage BE THE HAND THAT HELPS OTHERS

massage focused on relaxation, pain relief, and overall wellness.

Each session is tailored to your individual needs, helping to reduce stress, ease muscle tension, and support your body’s natural healing.

🛑‼️APPOINTMENTS AVAILABLE‼️🛑 Wednesday & Friday message me or book online
06/15/2026

🛑‼️APPOINTMENTS AVAILABLE‼️🛑

Wednesday & Friday message me or book online

Growth Begins where excuses End, the comeback is always stronger than the set back
06/13/2026

Growth Begins where excuses End, the comeback is always stronger than the set back

Your posture tells a story. Listening to it early may help prevent pain later.⚫️Pain is often the body’s last warning si...
06/08/2026

Your posture tells a story. Listening to it early may help prevent pain later.

⚫️Pain is often the body’s last warning sign. Changes in posture can reveal tension, muscle imbalances, weakness, stress, or movement habits long before discomfort begins.

⚫️Good posture isn’t about sitting perfectly straight all day—it’s about maintaining strength, mobility, and variety in movement throughout your day.

⚫️Improving posture can help:
✔ Reduce muscle tension
✔ Improve breathing and circulation
✔ Increase mobility and flexibility
✔ Enhance balance and body awareness
✔ Support long-term musculoskeletal health

06/02/2026

✋🛑

‼️Appointments Available‼️

Wednesday 6/3-4:30 60 minute
Friday 6/5 12:00 60 minute

✨ Saturday Appointment Availability ✨ 5/30/26📲 Message me on FB☎️ Call or text 989-464-9493
05/29/2026

✨ Saturday Appointment Availability ✨ 5/30/26

📲 Message me on FB
☎️ Call or text 989-464-9493

What does your day look like? 📅 When is the last time you have done something for yourself? ✨
05/13/2026

What does your day look like? 📅

When is the last time you have done something for yourself? ✨

Good Morning ☕️ Have a great weekend 🌞
05/08/2026

Good Morning ☕️
Have a great weekend 🌞

Did you know today is National Beverage Day? What is your favorite beverage? Sip, relax, and refresh 🥤✨ Today calls for...
05/06/2026

Did you know today is National Beverage Day? What is your favorite beverage?

Sip, relax, and refresh 🥤✨

Today calls for your favorite drink—whether it’s iced coffee, a smoothie, or a calming tea. Hydration + relaxation = the perfect combo 💆‍♀️

Take a moment for yourself today… you deserve it.

What you’re seeing 👇Muscles aren’t meant to stay tight and restricted. Over time, stress, posture, and daily movement pa...
04/24/2026

What you’re seeing 👇

Muscles aren’t meant to stay tight and restricted. Over time, stress, posture, and daily movement patterns cause fascia and muscle fibers to become dense, sticky, and dehydrated.

With regular massage:
• Improves blood flow and oxygen to muscles
• Helps break up adhesions (“knots”)
• Restores glide between muscle layers
• Reduces inflammation and soreness
• Supports better posture and mobility

Without bodywork:
• Tension builds and restricts movement
• Muscles can become shortened and fatigued
• Increased risk of pain and injury
• Slower recovery from workouts or daily strain

Consistency is key.
Massage isn’t just relaxation—it’s maintenance for your body.

📍45th Parallel Massage
☎️989-464-9493 (call/text)
Message on Facebook

Address

492 South Ripley Boulevard C
Alpena, MI
49707

Telephone

+19894649493

Website

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