Stephanie Robins, LCSW

10/14/2026

10/14/2026

If you think self-care is all about candles and yoga, think again.

If you think self-care is all about candles and yoga, think again. Noticing your habits of self-talk and making other changes to your daily routine can go a long way.

10/14/2026

New research shows the surprising influences on how you feel about your job.

When you think of attachment style, it’s likely in terms of relationships. New research shows that you can also become attached to places, especially where you work.

10/12/2026

New research shows how hard it's to understand your own sources of happiness.

What do you think causes you to be happy? Are you in control or are you at the mercy of others? New research shows how beliefs about happiness can affect the way you really feel.

10/12/2026

New research shows how people high in narcissism use the “sandbagging” strategy.

The key feature of people high in narcissism is their desire to look better than everyone else, but new research shows the 12 ways they manipulate you to agree that they’re great.

10/12/2026

New research on gratitude training shows how even an ingrate can change.

No matter what you do for some people, they just don’t seem satisfied. A new study on gratitude training shows how to foster this basic social skill even in the most ungrateful.

10/10/2026

Jumping to conclusions can hurt a relationship. These 5 ways will slow you down.

Coming to a conclusion before you have all the facts is a common problem that can hurt yourself and your relationships. Follow these steps to slow yourself down.

10/09/2026

If you feel uncomfortable around certain people, new research suggests why.

It may be difficult to put your finger on why you feel uncomfortable around certain people. New research can help identify the cause of your discomfort.