Alan Behrman & Associates, P.C.

Alan Behrman & Associates, P.C. Therapy that works. To schedule an appointment please call 770-361-7864 or email [email protected]

We understand that you have many choices when it comes to choosing a therapist and our hope here is to give you a clear understanding of who we are and our philosophy to help you determine if we ares the right therapist for you. Feel free to contact us should you have additional questions or a phone conversation would help to assess the fit between your needs and our services.

Today is 988 Day, a day to remember that support is just three numbers away.This year's theme says it best: "988 Reasons...
09/08/2026

Today is 988 Day, a day to remember that support is just three numbers away.

This year's theme says it best: "988 Reasons: Your reason is reason enough." You do not need to be in a crisis to call or text 988. Feeling overwhelmed, anxious, or just needing someone to talk to counts too.

Save this number. Share it with someone you love. You never know when it might make the difference.

📞 Call or text 988, anytime, day or night.

Before you close out the week, take a minute to actually look back instead of immediately jumping to what's next. What f...
09/04/2026

Before you close out the week, take a minute to actually look back instead of immediately jumping to what's next.

What felt good?

What felt hard?

What do you want to carry into next week, and what are you ready to leave behind?

A few honest minutes of reflection can do more for your Monday than any amount of planning.

September is Su***de Prevention Awareness Month, and at Alan Behrman & Associates, we want you to know something simple ...
09/01/2026

September is Su***de Prevention Awareness Month, and at Alan Behrman & Associates, we want you to know something simple but important: you do not have to be in crisis to reach out for help.

All month long, we will be sharing resources, reminders, and honest conversations about mental health. Whether you are in Georgia, Louisianna, or anywhere in between, our doors are open.

If you are struggling, please talk to someone. A friend, a family member, a therapist, or the 988 Su***de and Crisis Lifeline. You are not alone in this.

If you have been thinking about reaching out for support, this could be your sign. Send us a message or visit our website to learn more about getting started.

📞 988 Su***de and Crisis Lifeline, available 24/7

A new week doesn’t have to mean doing everything at once. Give yourself permission to slow down, check in with how you’r...
08/31/2026

A new week doesn’t have to mean doing everything at once. Give yourself permission to slow down, check in with how you’re feeling, and make space for what you need.

Small moments of self-care can make a meaningful difference. Wishing you a gentle, grounded start to the week. 💙

Life gets busy, and it's easy to ignore the signs that you need a mental health break. At Alan Behrman & Associates, we ...
08/24/2026

Life gets busy, and it's easy to ignore the signs that you need a mental health break. At Alan Behrman & Associates, we want you to listen to your body and mind.

Signs it might be time for a mental health day:

🔹 Irritability: Small things suddenly set you off.
🔹 Fatigue: You're tired no matter how much you sleep.
🔹 Trouble Focusing: Simple tasks feel harder than usual.
🔹 Overwhelm: Daily responsibilities feel paralyzing.
🔹 Physical Symptoms: Headaches, stomach issues, or other stress signals.
🔹 Sleep Changes: Too much, too little, or restless nights.

A mental health day can help you reset. Read, walk outside, do yoga, or simply do what brings you peace.

Your mental health matters as much as your physical health. If these signs feel familiar, consider talking to a mental health professional.

As students settle back into school routines, a dedicated study space at home can make a real difference. The right setu...
08/19/2026

As students settle back into school routines, a dedicated study space at home can make a real difference. The right setup boosts focus, productivity, and even makes learning more enjoyable.

Start with a quiet spot with minimal distractions. A consistent location helps the brain associate that space with work. Good lighting matters too: natural light is ideal, but a solid desk lamp works fine. Comfort counts as well, so invest in a supportive chair and a desk at the right height for long sessions.

Organization helps too. Keep supplies within reach so time isn't wasted searching for items. If the home is noisy, noise-canceling headphones or a white noise machine can help maintain concentration. Finally, add a few motivating touches, like a plant or an inspiring quote, without overdoing it.

Letting students help set up their own space gives them a sense of ownership and makes the routine stick. Here's to building a study space that supports academic success!

Take a deep breath and unwind because August 15th is National Relaxation Day, a day dedicated to slowing down, finding t...
08/15/2026

Take a deep breath and unwind because August 15th is National Relaxation Day, a day dedicated to slowing down, finding tranquility, and rejuvenating your mind and body.

At Alan Behrman and Associates, we understand the importance of relaxation for mental health and overall well-being. On this special day, we invite you to prioritize self-care and embrace moments of calm and serenity.

Whether it's practicing mindfulness, enjoying a soothing activity, or simply taking a break from your busy schedule, make time for relaxation today. Remember, self-care isn't selfish—it's essential.

Wishing you a peaceful and restorative National Relaxation Day.

Meet our Uptown New Orleans providers! We're proud to offer compassionate, personalized mental health care to New Orlean...
08/14/2026

Meet our Uptown New Orleans providers!

We're proud to offer compassionate, personalized mental health care to New Orleans, because taking care of your mind matters just as much as everything else on your plate.

📚 Tulane students, welcome back to campus! As the semester ramps up, now's a great time to lock in a session time that works around your class schedule. We offer flexible scheduling so therapy doesn't have to compete with your syllabus.

New clients and patients welcome. Book your spot before the semester gets busy. 💛

Your thoughts are not always facts. They're just the loudest thing in the room sometimes.Some nights the mind gets loud....
08/10/2026

Your thoughts are not always facts. They're just the loudest thing in the room sometimes.

Some nights the mind gets loud... replaying, predicting, judging. It doesn't mean any of it is true. It just means it's there, asking for attention.

You don't have to believe every thought that shows up. You can just let it sit in the room with you, turn on one lamp, and wait for it to quiet down.

Back-to-school season in GA means new routines, new pressures, and for a lot of kids, new struggles bubbling up (or old ...
08/06/2026

Back-to-school season in GA means new routines, new pressures, and for a lot of kids, new struggles bubbling up (or old ones resurfacing).

If your child seems to be having a harder time this year, whether it's focus, learning, anxiety, or something you can't quite name, a psychological evaluation can help put the pieces together.

This isn't about labels. It's about understanding your child so you can actually support them, not just guess.

At Alan Behrman & Associates, we help families get that clarity, without the overwhelm.

Spots for fall evaluations are filling up. Tap the link in bio to get started or email us at [email protected].

Address

1041 Cambridge Square
Alpharetta, GA
30009

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 11am - 3:30pm

Telephone

+17703617864

Website

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