Angela U. Seymour, LPC

Angela U. Seymour, LPC I have 22 years of experience and I specialize in mood disorders, anxiety, and trauma. I balance between validating my clients and encouraging them to grow.

I help clients discover their strengths, gain insight, and learn to cope effectively with issues.

08/15/2026

Self care.

08/15/2026

Avoidance is a short-term fix that creates a long-term prison. What feeling are you running from today, and what would happen if you just let it sit there?

08/09/2026

DBT Skills. Dialectics.

08/09/2026

DBT Skills. Module : Mindfulness. Skill : Mindfully creating distance from our thoughts.
Thoughts are not facts.

08/09/2026

DBTSkills. Module : Distress Tolerance. Skill. Understanding Radical Acceptance.

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08/09/2026

The problems and injustices in this world all need to be tended, but they need to be tended from the truth of our connection. Love is the greatest power and it’s who we really are.

It’s true, you are the web of life agreeing to play the role of you. 🤲

08/09/2026

Research consistently shows that people who are more self-compassionate experience less depression, anxiety, stress, and shame, while also enjoying greater happiness, life satisfaction, self-confidence, and even better physical health.

While people naturally vary in how self-compassionate they are, it’s a skill that can be learned. When we respond to our struggles with kindness instead of harsh self-criticism, we create the inner conditions for resilience, growth, and well-being.

08/09/2026

“Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.” —Eckhart Tolle

Address

13010 Morris Road Ste. 650
Alpharetta, GA
30009

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

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