123 Total Fitness

123 Total Fitness Personal Training and Sports Performance Training offered in-person and online with individual and group training options available.

‼️HOME OF OVER 1,000 ATHLETES SIGNED TO PLAY IN COLLEGE‼️
Sports Performance Training
Personal Training
Team Training
Speed and Agility
Strength Training
Nutrition Coaching We offer customized workouts and nutrition plans to meet your specific individual goals and objectives. We specialize in Sports Performance Training, Speed and Agility, Strength and conditioning, weight loss, and nutritional coaching.

🔥 LABOR DAY WEEKEND SALE 🔥 Sept 4–7 onlyGet 10% OFF all training services at 123 Total Fitness.Text LABORDAY26 to 678-50...
09/03/2026

🔥 LABOR DAY WEEKEND SALE 🔥 Sept 4–7 only
Get 10% OFF all training services at 123 Total Fitness.
Text LABORDAY26 to 678-507-8706 to claim your discount.
Sports performance • Personal training • Speed & agility • Strength & conditioning
Home of 1,000+ athletes signed to play in college.
Don’t wait — lock in your sessions this weekend.
📍 12874 GA-9, Milton, GA 📞 (678) 507-8706 🌐 123totalfitness.com

‼️CHALLENGE WINNER‼️1st Place: Brooklyn Smith2nd Place: Isa Duarte3rd Place: Landon Hall
08/30/2026

‼️CHALLENGE WINNER‼️

1st Place: Brooklyn Smith
2nd Place: Isa Duarte
3rd Place: Landon Hall

‼️CHALLENGE WINNER‼️1st Place: Collin Walsh ⚾️2nd Place: Grant Castle ⚾️3rd Place: Gabby McLaughlin 🏐
08/23/2026

‼️CHALLENGE WINNER‼️

1st Place: Collin Walsh ⚾️
2nd Place: Grant Castle ⚾️
3rd Place: Gabby McLaughlin 🏐

‼️CORRECT CHALLENGE WINNER‼️Our Founder and CEO Robert Bolz is old now and completely messed this up bc he didn’t see it...
08/18/2026

‼️CORRECT CHALLENGE WINNER‼️

Our Founder and CEO Robert Bolz is old now and completely messed this up bc he didn’t see it correctly!!!😂😂

1ST PLACE: 100% by herself, no tie: GABBYYY😊😊 gabbymclaughlin_volleyball

Sorry Gabb’s, I’m old and can’t see anymore!!!

‼️CHALLENGE WINNER‼️1st Place Tie: Tanner Wright & Ethan Devine2nd Place: Roman Gaeta3rd Place: Mathias Villafane ...
08/18/2026

‼️CHALLENGE WINNER‼️

1st Place Tie: Tanner Wright & Ethan Devine
2nd Place: Roman Gaeta
3rd Place: Mathias Villafane

‼️CHALLENGE WINNER‼️1st Place: Jacob Felkai 🏈2nd Place: Anna Verhoff 🏐3rd Place: Mason Pendleton 🥍
08/09/2026

‼️CHALLENGE WINNER‼️

1st Place: Jacob Felkai 🏈
2nd Place: Anna Verhoff 🏐
3rd Place: Mason Pendleton 🥍

‼️CHALLENGE WINNER‼️1st Place: Tanner Wright🏀2nd Place: Jacob Felkai 🏈3rd Place: Anna Tweedy 🏖️🏐
08/02/2026

‼️CHALLENGE WINNER‼️

1st Place: Tanner Wright🏀
2nd Place: Jacob Felkai 🏈
3rd Place: Anna Tweedy 🏖️🏐

‼️CHALLENGE WINNER‼️1st Place: Clara Hudkins 🏀2nd Place: Cole Wright 🏀3rd Place Tie: Grant Castle ⚾️ Roman Gaeta⚾️ ...
07/26/2026

‼️CHALLENGE WINNER‼️

1st Place: Clara Hudkins 🏀
2nd Place: Cole Wright 🏀
3rd Place Tie: Grant Castle ⚾️ Roman Gaeta⚾️

‼️CHALLENGE WINNER‼️1st Place: Tanner Wright2nd Place: Gabby McLaughlin3rd Place: Ryan Cozad
05/10/2026

‼️CHALLENGE WINNER‼️

1st Place: Tanner Wright
2nd Place: Gabby McLaughlin
3rd Place: Ryan Cozad

‼️SUMMER KICKOFF SALE‼️✅10 % OFF ALL 1:1 training services👉TXT CODE: “SUMMER26” to 678-507-8706❌SALE ENDS SUNDAY 5/10/26...
05/06/2026

‼️SUMMER KICKOFF SALE‼️
✅10 % OFF ALL 1:1 training services
👉TXT CODE: “SUMMER26” to 678-507-8706
❌SALE ENDS SUNDAY 5/10/26 @ 9pm EST

It’s time to level up your game. ☀️📈
Our KICKOFF TO SUMMER SALE is officially here, and we’re making it easier than ever to train like an elite athlete. From now through Sunday, May 10, 2026, get 10% OFF ALL 1:1 TRAINING SERVICES! 👟💥
Why 1:1 training? It’s personalized programming designed exclusively for your goals. Whether you’re looking to build explosive speed, enhance strength, refine your mechanics, or boost your overall sports performance, our expert coaches will create the ultimate roadmap to unlock your potential.
🔥 Spots are extremely limited for this exclusive offer. Don’t start your summer on the bench—invest in yourself and dominate the off-season.
👇 HOW TO CLAIM YOUR 10% OFF:
1️⃣ Click the link in our bio to book your free consultation.
2️⃣ Mention the KICKOFF TO SUMMER SALE in your booking notes.
3️⃣ DM us “SUMMER26” right now for instant booking details.
The work starts now. Let’s build something incredible. 🦅💯
📅 Sale ends strictly on Sunday, 5/10/26 EST

Address

12874 GA-9
Alpharetta, GA
30004

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm

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