Four Pines Physical Therapy- Alpine

09/11/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/5i5l44

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/10/2026

We are ONE week away from our 10 year Anniversary celebration and we are so excited! Please come and celebrate with us on Thursday September 17th at our ALPINE location! We will have free food, free drinks, games, raffle prizes, and equipment demos. All are welcome so bring a friend or two! We can’t wait to see you and celebrate serving our community! 🎉🥳🎈

📍70 Emerger Avenue Alpine, Wy
🗓️ Thursday 9/17
⏰ 5:00pm - 8:00pm
☎️ 307-654-5577

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/kmz7vi

09/01/2026

COMING UP!!!

All are welcome to our 5 year anniversary in Pinedale! This will be an amazing event and you'll even have a chance to dunk one of your favorite PT's, have free food, and partake in raffles with ALL funds raised heading to the Pinedale Children's Discovery Center.It has been an amazing 5 years and we look forward to many more serving Sublette County!!

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/vi5mye and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/f7unj2

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/s6dcrp

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/no0ijv

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/8qv6ut