Active Holistic Therapy

Active Holistic Therapy Active Holistic Therapy offers therapeutic massage services to the Greater Orlando area.

09/09/2026

That nagging back pain doesn’t have to become your normal.

Whether it’s from sitting all day, staying active, working around the house, or simply feeling stiffer than you used to, back pain and muscle tension can make everyday activities harder than they should be.

At Active Holistic Therapy, we take a therapeutic approach to massage—looking at where you’re feeling discomfort, what may be contributing to it, and how we can tailor the session to your specific needs.

No one-size-fits-all massage. Just focused, personalized care designed to help you feel better and move better.

✨ New clients receive 10% OFF their first session. Use code NEW2026 when you book online.

💬 Message us with questions or to see if therapeutic massage may be right for you, or
📲 Book online through the link in our bio.

09/07/2026

Does your jaw click, pop, or feel tight?

What about headaches that seem to come out of nowhere? Jaw pain when you chew? Clenching or grinding your teeth? Tension that seems to travel from your jaw into your neck and shoulders?

Your jaw muscles can hold a LOT of tension—and sometimes that tension shows up in places you wouldn’t expect.

TMJD stands for Temporomandibular Joint Dysfunction, referring to problems affecting the jaw joint and the muscles that control jaw movement.

Our specialized TMJD massage works with the muscles of the jaw, face, head, and neck to help reduce muscle tension and improve comfortable movement.

And if you’ve never tried us before… you can save 10% on your first session. 🙌

💬 Send us a message to see if TMJD massage may be a good fit for you, or
📲 Book online through the link in our bio. Use code NEW2026 to save 10%!

You don’t have to keep putting up with that tight, achy jaw.

TMJD massage is not a substitute for evaluation or treatment by your dentist or other healthcare provider when appropriate.

09/07/2026

Is neck pain or stiffness getting in the way of the things you enjoy?

Whether you’re dealing with tight muscles, stiff shoulders, limited range of motion, or tension that just won’t seem to go away, therapeutic massage can help you move more comfortably and feel more like yourself.

At Active Holistic Therapy, every session is customized to your needs—we don’t believe in a one-size-fits-all massage.

✨ New clients receive 10% OFF their first session.

Ready to feel better?
💬 Message us to learn more or
📲 Book online through the link in our bio.

Your body deserves to feel good at every stage of life.

07/29/2026

Busy doesn’t have to mean sore.

Long days at the keyboard, endless texting, lifting, and driving can leave your hands feeling tight, tired, and overworked.

Focused hand and forearm work can improve mobility, decrease muscle tension, and help you move through your day with less discomfort.

If your hands work overtime, they deserve some recovery time too.

Now’s the perfect time to give them a break.

➡️ At Active Holistic Therapy, we provide customized therapeutic massage designed to help relieve pain, reduce muscle tension, and help you move more comfortably.

🎉 Wellness Wednesday Special: New clients can book their first **60-minute therapeutic massage for just $87.50 (regularly $125)—a 30% savings when you book with Jenna on Wednesdays.

This is a limited-time offer, and appointments are limited. Book your session today before this special ends. Use code JENN30 when you book online.

07/29/2026

Your feet have carried you through a lifetime.

They’ve taken you to work, on vacations, through countless errands, and probably helped you chase a few kids—and now grandkids—along the way.

If they’re feeling tired, stiff, or achy, don’t ignore them. Giving your feet the care they deserve can help you move more comfortably and enjoy more of the activities that make life meaningful.

👣 Now’s the perfect time to put your feet first. Wellness Wednesday Special: New clients can book their first **60-minute therapeutic massage for just $87.50 (regularly $125)—a 30% savings when you book with Jenna on Wednesdays.

This is a limited-time offer, and appointments are limited. Book your session today before this special ends. Use code JENN30 when you book online.

07/29/2026

Does your body feel older after a day at your desk than it should?

You stand up after answering emails for a few hours...

And your low back reminds you exactly how long you’ve been sitting there.

Looking for relief?

➡️ At Active Holistic Therapy, our customized therapeutic massage treatments are designed to relieve pain, improve mobility, and help undo some of the tension that builds throughout your workweek.

🎉 Wellness Wednesday Special: New clients can book their first **60-minute therapeutic massage for just $87.50 (regularly $125)—a 30% savings when you book with Jenna on Wednesdays.

This is a limited-time offer, and appointments are limited. Book your session today before this special ends. Use code JENN30 when you book online.

07/29/2026

Have you ever noticed your neck starts hurting before the workday is even over?

You tell yourself you’ll stretch later. Or maybe you roll your shoulders a few times between meetings.

You adjust your chair. You look away from your screen for a minute.

And it helps...

Until about an hour later when your neck feels tight all over again.

It’s frustrating because you know something needs to change—you just haven’t had time to deal with it.

Wish you had relief?

➡️ At Active Holistic Therapy, we provide customized therapeutic massage designed to help relieve pain, reduce muscle tension, and help you move more comfortably.

🎉 Wellness Wednesday Special: New clients can book their first **60-minute therapeutic massage for just $87.50 (regularly $125)—a 30% savings when you book with Jenna on Wednesdays.

This is a limited-time offer, and appointments are limited. Book your session today before this special ends. Use code JENN30 when you book online!

07/23/2026

Don’t let sore knees shrink your world…

Maybe you’ve stopped taking the longer walk…

Maybe you’ve passed on the hiking trail…

Maybe you’ve started saying “No thanks” a little more often…

Pain has a funny way of making life smaller without us realizing it.

➡️ At Active Holistic Therapy, we specialize in customized therapeutic massage to help relieve pain, improve mobility, and keep you doing the things you love.

🎉 Wellness Wednesday Special: New clients receive 30% OFF their first therapeutic massage with Jenna.

This is a limited-time offer, and appointments are limited. Book your session today before this special ends. Use code JENN30 when you book online.

Address

580 Cape Cod Lane
Altamonte Springs, FL
32714

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+14074944994

Website

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