Yoga University of Florida

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Yoga University of Florida Yoga Teacher Training Welcome to the Yoga University of Florida! Required Courses and Elective Workshops are built around specific aspects of yoga.
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Our comprehensive teacher training programs are designed to enhance your own personal knowledge of Yoga as well as provide you with the confidence and skills necessary to safely teach Yoga. Our 270 hour & 615 hour programs are registered with, meet and exceed Yoga Alliance standards for a 200 hour and 500 hour yoga teacher training certification. Our 1100 & 1500 hour Yoga Therapy Programs meet and exceed the International Association of Yoga Therapists' NEW Educational Standards for the Training of Yoga Therapists

We also offer specialty training programs in Prenatal Yoga, Youth Yoga, Hot Yoga, Power Yoga, Vinyasa Yoga and Yoga Therapy as well as Yoga Alliance CEUs. At the Yoga University of Florida, our teacher training programs are built around the University model. Students have the flexibility to select their area of study based on their personal yoga preferences and interests. Each teacher training program has required courses that have to be taken but students can choose elective workshops in their area of interest: Hatha Yoga, Hot Yoga, Vinyasa Yoga or Yoga Therapy. Our teacher training programs can be completed in as little as 1 month (23 Days) or up to 3 years. Generally, they are anywhere from 2-7 days long, usually a 2 or 3 day weekend. Courses are taught either by our director of training or an international yoga teacher. We bring some of the biggest names in the industry to our studio and programs. In our Yoga University Teacher Training Programs, you decide which elective workshops to take. Elective workshops are generally open to the public as well, so you will be joined by experienced teachers as well as aspiring enthusiasts. Elective workshops can be taken by someone not pursuing a yoga certification, though if they decide later to pursue a yoga certification, they can retroactively include the elective workshops they've already taken. You will find more details at the Hatha Yoga, Hot Yoga, Vinyasa Yoga and Yoga Therapy Program pages. All our trainings are held exclusively at Altamonte Springs Yoga http://www.AltamonteSpringsYoga.com

We are honored to have over 286 teacher training graduates in Central Florida and over 75 teacher training graduates in North Carolina. We are also honored to have offered these exceptional YogaU trainings at Altamonte Springs Yoga:

270 Hour Vinyasa Yoga Teacher Training - 2011, 2012, 2013, 2014
615 Hour Vinyasa Yoga Teacher Training - 2011, 2012, 2013, 2014
40 Hour Hot Yoga Teacher Training - 2011, 2012, 2013, 2014
40 Hour Hatha Yoga Teacher Training - 2013, 2014
40 Hour Power Alignment Yoga Teacher Training - 2014
Bryan Kest 5 Day Teacher Training - 2011, 2012, 2013, 2014
50 Hour FitFlow Teacher Training with Briohny & Dice 2013
85 Hour Registered Prenatal Teacher Training - 2012, 2013, 2014
Rolf Gates 200 Hour Vinyasa Yoga Teacher Training - 2012
850 Hour Yoga Therapy Program - 2013, 2014

And we are looking forward to:
Seniors Yoga Teacher Training 2014
Chair Yoga Teacher Training 2014
Sports Yoga Teacher Training 2014
1100 Hour Yoga Therapy Training 2014/2015
1500 Hour Yoga Therapists Training 2015/2016

Yoga University -2027 Teacher Training Sign-upsFor more than 27 years, we’ve been training teachers with a strong focus ...
10/10/2026

Yoga University -2027 Teacher Training Sign-ups

For more than 27 years, we’ve been training teachers with a strong focus on anatomical knowledge and understanding the working body.

Our program combines traditional yoga teachings with anatomy, mindfulness, breathwork, meditation, and functional movement, giving trainees a deeper understanding of their own practice and how to safely guide others.

We’re accepting applications for 2027 and would love to hear from interested students.

Only Two Seats Left on This Wonderful Retreat!Join us in  Andalusia, Spain, April 18–24, 2027, for a retreat guided by t...
10/09/2026

Only Two Seats Left on This Wonderful Retreat!

Join us in Andalusia, Spain, April 18–24, 2027, for a retreat guided by the soul of the sea. Each day is designed to restore and reconnect you to mind and body, ignite the power within, and create inspiration and meaningful connection. Whether you are seeking rest, adventure, personal growth, deeper yoga study, or time away to reconnect with yourself, this retreat offers an unforgettable experience with friends surrounded by the beauty of Southern Spain.

Produced by Yoga University in collaboration with Jasmine Estevez and Jessica Dobbs of Ālaya Yoga | Wellness

Yoga University students receive $200 OFF using the code: YogaU200 when booking
Book at: https://yogauniversity.info/retreats

For Information, contact
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What’s Included
- Twice daily hot Vinyasa and Mindful Yoga practices (all levels unless specified in details)
- Lodging
- Three daily organic Mediterranean vegan/vegetarian meals
- Meaningful connection and community
- Meditation and inversion workshops (Yoga Alliance CEUs available)
- One 60-minute massage
- Private round-trip airport transfer
- Ocean and countryside immersion
- Cave tour
- Traditional paella cooking class

Retreat Pricing
-Double Occupancy: $2800
- Single Room: $3200
Payment plans are available.

A $500 nonrefundable deposit secures your room.
Credit card fees apply.

Retreat Guides
Jessica Dobbs & Jasmine Estevez
Jessi and Jasmine are RYT-500 yoga instructors with more than 11 years of dedicated personal practice and teaching experience.

A Word from Yoga University's MyLinda
"This retreat is especially meaningful to me personally. Jessi has been part of the Altamonte Springs Yoga and Yoga University family almost since the day we opened our doors. Over the years, I have watched both Jessi and Jasmine grow into deeply compassionate, skilled, and heart-centered teachers. These are instructors I know personally, trust completely, and care for deeply. It is truly an honor to collaborate with them and support this beautiful retreat experience in one of the most breathtaking and spiritually rich areas of the world."

Whether your goal is to teach or simply deepen your understanding of yoga, our Teacher Training programs let you study y...
10/07/2026

Whether your goal is to teach or simply deepen your understanding of yoga, our Teacher Training programs let you study yogic philosophy, refine your practice, build confidence, and join a supportive community of fellow practitioners.

For more than 27 years, Yoga University has been training teachers and dedicated students through a program rooted in traditional yoga while embracing modern mindfulness, breathwork, meditation, and functional movement.

Sign-ups are happening now for our 2027 290-Hour Vinyasa Yoga Teacher Training!

Learn more or apply at https://YogaUniversity.info

09/27/2026
Sign-ups are happening now for our 2027 290-Hour Vinyasa Yoga Teacher Training!  Learn more or apply at https://YogaUniv...
09/18/2026

Sign-ups are happening now for our 2027 290-Hour Vinyasa Yoga Teacher Training! Learn more or apply at https://YogaUniversity.info

Whether your goal is to teach or simply deepen your understanding of yoga, our Teacher Training programs offer an opportunity to study yogic philosophy, refine your practice, build confidence, and join a supportive community of fellow practitioners.

For more than 27 years, Yoga University has been training teachers and dedicated students through a program rooted in traditional yoga while embracing modern mindfulness, breathwork, meditation, and functional movement.

For more than 27 years, Yoga University has been training teachers and dedicated students through a program rooted in tr...
09/07/2026

For more than 27 years, Yoga University has been training teachers and dedicated students through a program rooted in traditional yoga while embracing modern mindfulness, breathwork, meditation, and functional movement.

Whether your goal is to teach or simply deepen your understanding of yoga, our Teacher Training programs offer an opportunity to study yogic philosophy, refine your practice, build confidence, and join a supportive community of fellow practitioners.

Our 2027 Yoga Teacher Training is now accepting applications. Learn more or apply at https://YogaUniversity.info

Address

185 South Westmonte Drive, Suite 1202
Altamonte Springs, FL
32714

Opening Hours

Monday 10am - 1pm
5pm - 8pm
Tuesday 10am - 11:30am
5pm - 8pm
Wednesday 10am - 11:30am
5pm - 8pm
Thursday 10am - 11:30am
5pm - 8pm
Friday 10am - 11:30am
Saturday 8:30am - 12pm
Sunday 3pm - 7pm

Telephone

+14072059642

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