Swain Chiropractic

06/01/2026

Are you ready?!

In 2 weeks, we start our Heatwave Hustle and we would love for YOU to join us.


June 15th - July 15th: Move your body with intention 30 minutes (every day) for 30 days.

Here’s how you join:

FOLLOW and

Send a DM saying: IN!

SHARE your daily movement in a post or story on your Instagram (or Facebook) and make sure to tag us!

We will provide a 30 day tracker you can post on your story to mark off your days OR you can tag us before/after your activity!

· Walking
· Running
· Biking
· Pilates
· Yoga
· Exercise bands
· Swimming
· Weights
· Pickleball
· Kayaking


These are all GREAT options for movement. Remember, it needs to be intentional! (get your heartrate UP!)


On day 30, if you consistently and intentionally moved every day, send us a DM saying you finished, how you feel, and you will be entered to win a prize!

We can’t wait to Heatwave Hustle with YOU! Let’s move intentionally TOGETHER!

05/28/2026

First, an adjustment

05/21/2026

We are here to help! Having a pediatric/prenatal certified chiropractor on your birth team is such a great place to start! Chiropractic care during pre-conception, pregnancy, and post-partum supports the healthy development of the baby and the changing needs of the mother as she prepares to give birth and support a newborn.

Let us help you build the best team for you and your babies!

05/20/2026

What an amazing Tuesday night class!! Dr Elizabeth presented on brain development and children’s behaviors to a group of moms, teachers, and educational professionals. She gave us an overview of the brain-spine connection, effects of stress on the brain, how this manifests in behaviors or symptoms in children and teens, and actions steps to help kids reach their full potential. As a FOCUS certified chiropractor, Dr Elizabeth uses a brain-based developmental model of care to help patient families reach goals like better neurological regulation, behavior, and developmental growth. We received great feedback from those who attended the class and are looking forward to offering it again in the future. If you know a group that would be interest in having Dr Elizabeth present this topic please reach out!

05/13/2026

🙌🏻🙌🏻🙌🏻

05/12/2026

Make May the month you do some things for YOU! 🌸

05/11/2026

Your body was truly designed to function well and we are here to help!

Take this as your sign to start your journey to health & wellness, we can’t wait to chat!

05/07/2026

05/04/2026

This is what it’s all about people! Chiropractic care and its ability to give your body a chance to reach its fullest potential. Let us know when you’re ready, we are waiting for YOU 🫶🏻

04/30/2026

Our favorite panel was back for the Women of Vision luncheon yesterday! The topic was Metabolic Health and each speaker chose a little different route to give some of the best and useful information.

Our Dr Kari spoke specifically about it relating to women. Your nervous system is the root of everything and it is never too late to start incorporating new habits to improve your health! Thank you to the and sponsors as always. 🫶🏻