B4 Club

B4 Club Better.Bodies.By.Berrow.

06/17/2026

The recovery boots do feel amazing…

High school athletes you can come try them out for free if you participate in our research study!!! Also don’t forget to follow our TikTok account! 😊😊

Are you interested is being part of our research study?! 🏋️If you are a high school athlete or know someone who is, sign...
06/14/2026

Are you interested is being part of our research study?! 🏋️

If you are a high school athlete or know someone who is, sign up for our research study where you get to try our Normatec Recovery Boots and test your ankle push-off power on the Force plates (all for FREE)!

It’s super easy to sign up and you can even stop by the clinic and sign the consent form right before your time slot! If you are not 18 years old you must have a parent sign and parents you are more than welcome to stay and watch!!!

Each participant will be entered for a chance to win a gift card and if you have any questions feel free to message us!!! 😁😁😁

Spots are limited so SIGN UP!!!

06/11/2026

Leadership Blair County is accepting applications for the next class of community leaders!

This dynamic program brings together professionals from across Blair County who want to grow as servant leaders, better understand the community, and build meaningful connections. Throughout the program year, participants gain behind-the-scenes insight into key industries and organizations while developing the skills needed to lead with purpose.

Applications for the 2026–2027 class are open now and must be submitted by June 30th. Download the application and submit it to Megan Rossman at [email protected].

Learn more and apply today: https://blairchamber.com/programs/

🌟Meet Eric, our new Data Analytics Intern at B4 Club Therapy!🌟Eric is a senior at Penn State Altoona, where he is studyi...
06/08/2026

🌟Meet Eric, our new Data Analytics Intern at B4 Club Therapy!🌟

Eric is a senior at Penn State Altoona, where he is studying Data Analytics and Marketing & Management with a minor in Entrepreneurship.

Eric is a part of the Sheetz Fellows Program and is excited to join the team!

06/01/2026

Local high school athletes we need YOU🫵🏼

If you want to know more or are interested in participating in this study DM US! We need as many participants as we can get 😁😁😁

05/29/2026

Day in the life at B4 Club! Wellness Fair Edition 🩺

We had such a great time at the event and hope to see some of you in soon! 😁😁😁

Thank you Roaring Spring Paper Products for having us!

Congratulations to Bellwood Antis the District 6 2A Softball Champions! .softball Hard work and dedication has paid off...
05/29/2026

Congratulations to Bellwood Antis the District 6 2A Softball Champions! .softball Hard work and dedication has paid off and thank you ladies for allowing us to assist you this year. We are proud of you all and can’t wait to see where next week leads! 🥇

Congrats to Claysburg softball and baseball on winning district 6 A Championship last night!!!🥎⚾️Excited to see what’s n...
05/28/2026

Congrats to Claysburg softball and baseball on winning district 6 A Championship last night!!!🥎⚾️

Excited to see what’s next for these two teams…we are SO PROUD! Also shoutout to one of our regular client who will be attending Penn State University in the fall and our intern 👏👏👏

CONGRATS TO BOTH TEAMS!!! 🏆🏆🏆

🚨ARE YOU A HIGH SCHOOL ATHLETE???🚨 We are currently looking for high school athletes in the surrounding areas to be a pa...
05/27/2026

🚨ARE YOU A HIGH SCHOOL ATHLETE???🚨

We are currently looking for high school athletes in the surrounding areas to be a part of our research studies. If you are interested in being a part of this or know someone that would be a perfect fit for this, let us know by sending us a message!!! We need as many participants as we can get, so spread the word!

What it will include 👇️
-Performance testing (FORCEDECK PLATES)
-15 min Normatec session (FREE RECOVERY LOUNGE)
All you have to do is stop by the clinic, no cost to you!

We will start gathering data in the next couple weeks (stay tuned for dates/times), so feel free to stop in and bring your friends!!! Let us know if you have any questions 😁

Happy Memorial Day!!! ❤️🤍💙Today we remember and honor those who made the ultimate sacrifice for us. We will be closed to...
05/25/2026

Happy Memorial Day!!! ❤️🤍💙

Today we remember and honor those who made the ultimate sacrifice for us. We will be closed today (5/25/26) and see everyone tomorrow!

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

Website

Alerts

Be the first to know and let us send you an email when B4 Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to B4 Club:

Shortcuts

Share

Category