J.R. Holder Wellness Center

J.R. Holder Wellness Center Contact us with questions af 580-327-8100 or [email protected]! The focus is on the process. Healthy lifestyles are within a person's individual control.

Wellness is not simply a concept to be applied at an individual level, nor is it exclusive to those in the medical and health profession. Wellness is a continual process that should include Northwestern Oklahoma State University students, employees and citizens of the community. It should be cooperative efforts in helping people improve all five dimensions of being: physical, mental, emotional, so

cial, and spiritual. Healthy lifestyles, rather than what a person can do, constitute process. If a person does the process (i.e., adopting a healthy lifestyle), positive changes will occur to the extent that change is possible for that specific person. Any person can benefit from lifestyle change, and any person can change a lifestyle. These lifestyle changes will make a difference in health, fitness and wellness for all people.

Looking to get a free month? We could use some extra hands on Monday the 29th and again later that week with moving equi...
06/21/2026

Looking to get a free month? We could use some extra hands on Monday the 29th and again later that week with moving equipment! Paying members will receive a free month and those whose memberships are already covered will receive a gift from Gambino’s pizza as a thank you! Let us know if you are able or willing to assist us!

📆 Monday, June 29th (equipment removal) / TBD for equipment placement
⏰ 8:00 AM
📍Wellness Center
💪 We are looking for volunteers who can assist with heavy lifting and moving equipment off the workout floor. We will provide dollies to assist with the process.

Please contact Olivia to let us know if you are willing to assist with moving the equipment off the floor or back to the floor!

Paying members will be comped 1 month membership dues for their assistance!

As a reminder, WE ARE OPEN today, June 19, 2026!
06/19/2026

As a reminder, WE ARE OPEN today, June 19, 2026!

Looking ahead to 2026…..

The following dates will be our “scheduled” closings for the upcoming year. We will be following the same schedule as the university minus a few dates with spring, fall, Christmas and Thanksgiving breaks.

As always, other additional closings due to inclement weather will always be shared on social media.

Today is the final day of 2025 that the Wellness Center will be open. We will see you all in 2026!🎉🥳

Originally, we had planned to be closed this Friday for Juneteenth, however with the week long closing for our floor res...
06/17/2026

Originally, we had planned to be closed this Friday for Juneteenth, however with the week long closing for our floor restoration at the end of the month, we will be OPEN on Friday, 6/19!

We will be closed the entire week 6/29-7/5!

Looking ahead to 2026…..

The following dates will be our “scheduled” closings for the upcoming year. We will be following the same schedule as the university minus a few dates with spring, fall, Christmas and Thanksgiving breaks.

As always, other additional closings due to inclement weather will always be shared on social media.

Today is the final day of 2025 that the Wellness Center will be open. We will see you all in 2026!🎉🥳

No evening group fitness this week! You can join Liv at noon M-Th for BodyBurn or Cycling!
06/15/2026

No evening group fitness this week! You can join Liv at noon M-Th for BodyBurn or Cycling!

The last our camp pool parties! We will close the pool at 7:45pm on Tuesday 6/16 and Thursday 6/18 for the parties!
06/11/2026

The last our camp pool parties! We will close the pool at 7:45pm on Tuesday 6/16 and Thursday 6/18 for the parties!

Update: Monroe street has been reopened!
06/10/2026

Update: Monroe street has been reopened!

Please be aware‼️ There is no entry from either location off College to the Wellness Center. You will have to drive down 9th street, turn on Monroe and into the back parking lot.

Please be aware‼️ There is no entry from either location off College to the Wellness Center. You will have to drive down...
06/10/2026

Please be aware‼️ There is no entry from either location off College to the Wellness Center. You will have to drive down 9th street, turn on Monroe and into the back parking lot.

📆 Monday, June 29th (equipment removal) / TBD for equipment placement ⏰ 8:00 AM 📍Wellness Center 💪 We are looking for vo...
06/09/2026

📆 Monday, June 29th (equipment removal) / TBD for equipment placement
⏰ 8:00 AM
📍Wellness Center
💪 We are looking for volunteers who can assist with heavy lifting and moving equipment off the workout floor. We will provide dollies to assist with the process.

Please contact Olivia to let us know if you are willing to assist with moving the equipment off the floor or back to the floor!

Paying members will be comped 1 month membership dues for their assistance!

A little late to post, but here is the group exercise schedule for June! Remember, we will be closed June 29-July 5!
06/05/2026

A little late to post, but here is the group exercise schedule for June!

Remember, we will be closed June 29-July 5!

Address

709 Oklahoma Boulevard
Alva, OK
73717

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 3pm
Sunday 4pm - 8pm

Telephone

+15803278100

Website

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