PeriPower

10/24/2026

10/17/2026

The energy? WOW. 🔥
The lessons? Plenty.
The women? Fire.
The next steps? Many.

Erika Rothenberger’s Audacious Women’s Summit was a day I will not soon forget.

My biggest takeaway came from Dr. Cheryl Woods: Add SUPER to your natural. You are the missing puzzle piece in someone else’s life, and there is power in sharing what you’ve been through. 🧩

She gave every woman a beautiful gold puzzle piece pin and this reminder: PIECE.

P: Pinpoint the story you need to tell.
I: Identify the people who are searching for you.
E: Extract a blueprint from your experience that someone else can follow.
C: Consistently communicate your story.
E: Expect to impact lives.

That message will stay with me. What we’ve lived through can become the very thing that helps someone else move forward.

I also loved hearing Erika share what she has overcome and how she’s using her success to help other women climb. And when she talked about arriving at Villanova in her red Cutlass Supreme? I could relate! My 1988 Honda Prelude and I had a similar experience among the Mercedes and Rolls-Royces. 😂

So many incredible women shared their stories, wisdom, and encouragement. I left energized, full of ideas, and ready to put these lessons into action.

A special thank you to for inviting me into this room full of incredible women. What a gift to be part of this day! 💛

Thank you, Erika, for bringing us together and reminding us what’s possible when women show up for themselves and one another. ✨

09/30/2026

Have you experienced symptoms related to your hormones?

We've launched the Women's Hormonal Health Survey to find out how women's hormone-related symptoms are recognised, treated and lived with. It's for women aged 18+, anywhere in the world. Whether or not you've ever had a diagnosis, your experience counts.

It takes 10–20 minutes, it's completely anonymous (we don't ask for your name, email or any contact details), and taking part is entirely voluntary.

The more women who take part, the harder these findings are for clinicians and policymakers to ignore, so please do take the time to share your experience and share this post with as many women as possible!

Take part in the survey here: https://newsonsurvey.insightinsight.co.uk/?utm_source=DLN-Facebook&utm_medium=social&utm_campaign=pilot

09/27/2026

What does the future of women’s health look like? This weekend at the Livelong Women’s Health Summit in NYC, it looked like a room full of women determined to make it better. 🧡

We listened, laughed, and learned from Dr. Vonda Wright, Dr. Mary Claire Haver, Dr. Jessica Shepherd, Dr. Stacy Sims, Tamsen Fadal, Dr. Rocío Salas-Whalen, and the legendary Jane Fonda.

The conversations went beyond treating illness. They asked how women can stay healthier as we age, and what becomes possible when research, technology, and investment take women’s bodies and experiences seriously. We heard about advances in bone health, cancer detection, and wearables, alongside a reminder to question whose data shapes AI health tools.

It was especially wonderful to run into Claire Gill and Taunya Strocchio just days after advocating together on Capitol Hill for six federal perimenopause and menopause bills.

We came home with new ideas. More than anything, we came home energized by the women turning those ideas into action.

What part of the future of women’s health excites you most?

Livelong Media™️ Dr Vonda Wright | Surgeon Mary Claire Haver, MD | Menopause Jessica Shepherd MD MBA FACOG Dr. Stacy T. Sims Tamsen Fadal Rocio Salas-Whalen, MD. Women’s Health Advocates

09/22/2026

Tomorrow, we take menopause to Capitol Hill. 💪

I’m incredibly proud to Women’s Health Advocates for Perimenopause & Menopause Capitol Hill Day, bringing together clinicians, researchers, industry leaders, patient advocates and Members of Congress for evidence-based education and conversations about advancing menopause policy and improving women’s health.

For me, this is personal. My own frustrating health journey ultimately led me to create periPower. Tomorrow, I get to bring that experience, and the voices of the women I’ve met along the way, to Capitol Hill.

If you had five minutes with your Member of Congress, what is ONE thing you would want them to understand about perimenopause or menopause?

I’d love to hear it. 👇

Thank you to our hosts National Menopause Foundation, Inc. and Perry App, and sponsors Mymenopauserx, Solv Wellness, The Pause Life by Dr. Mary Claire Haver, Pandia Health, Let’s Talk Women, and ForeverBetty for making this important day possible.

09/22/2026

Tomorrow, we take menopause to Capitol Hill. 💪

I’m incredibly proud to join Women’s Health Advocates for Perimenopause & Menopause Capitol Hill Day, bringing together clinicians, researchers, industry leaders, patient advocates and Members of Congress for evidence-based education and conversations about advancing menopause policy and improving women’s health.

For me, this is personal. My own frustrating health journey ultimately led me to create periPower. Tomorrow, I get to bring that experience, and the voices of the women I’ve met along the way, to Capitol Hill.

If you had five minutes with your Member of Congress, what is ONE thing you would want them to understand about perimenopause or menopause?

I’d love to hear it. 👇

Thank you to our hosts National Menopause Foundation and Perry, and sponsors MyMenopauseRx, Solv Wellness, The ‘Pause Life with Dr. Mary Claire Haver, Pandia Health, Let’s Talk Women, and ForeverBetty for making this important day possible.