Complete Connection

Complete Connection We're chiropractors helping you raise connected kids👶 healthy homes🏡 + empowering generations!🌟

You may have noticed a new face around Complete Connection lately… 👀 Meet Dr. Kendra! 🤎With Baby Stopko getting closer, ...
09/04/2026

You may have noticed a new face around Complete Connection lately… 👀 Meet Dr. Kendra! 🤎

With Baby Stopko getting closer, we’ve been intentional about making sure two things don’t change while Dr. Leilani is on maternity leave: you feel completely taken care of AND you can still get into the schedule when you need to.

That’s where Dr. Kendra comes in. 🙌

We’ve known Dr. Kendra since chiropractic school, she’s spent time shadowing at Complete Connection, and most importantly… she’s someone we trust to adjust us. We don’t say that lightly.

She’s kind, calm, incredibly personable, fantastic with kids, and also happens to be a birth + postpartum doula. Basically, she fits right in around here. ❤️

Starting next week, you’ll find Dr. Kendra adjusting Monday afternoons + Thursdays, while Dr. Nash covers the rest of the week.

We absolutely love her, we trust her, and we have a pretty strong feeling you’re going to love her too.

Officially welcome to the crew, Dr. Kendra! 🫶

08/17/2026

Don’t worry, Dr. Nash consented to this “advanced technique"😅

No patients were harmed in the making of this video.

08/13/2026

Get that last-minute trip in. Take the kids somewhere before school starts. Sit by the water. Turn your phone off. Forget what day it is.

We are STRONG advocates for vacations, relaxing, and making the most of summer.

At this point, we’ve just accepted that during the summer months, someone is always on a remote island on the edge of Alaska. 😂

08/10/2026

That “oh no, was that TMI?” moment? Not here💕 The truth is, we WANT the whole story! The 3am contractions, the “and then…,” the detail you almost didn’t mention because it felt too small. Because every single piece helps us build a care plan that’s actually yours, not a one-size-fits-all copy-paste.

So overshare away. Your story isn’t too much, it’s the map we use to steer you in the right direction🤱

We want all the details.

Grill marks the spot! 📍🔥The Complete Connection Cookout is THIS SATURDAY (July 18th) and you’re invited!🍔 FREE food from...
07/13/2026

Grill marks the spot! 📍🔥

The Complete Connection Cookout is THIS SATURDAY (July 18th) and you’re invited!

🍔 FREE food from the Chicago Treats food truck (yes, free. Our treat!)
🥤 Cold beverages
🎯 Yard games
🏠 Right here at our office, 11AM–2PM

Come hungry, leave happy. Swing by for 20 minutes or stay the whole time, this is a come-as-you-are, no-RSVP-needed kind of party.

Bring your family, bring a friend, bring that neighbor who’s “been meaning to check us out” 👀
Good times. Good people. Good food. See you Saturday! 🧡

AmesEvents

Brooklyn is here to help keep things running smoothly around the practice ☕️💚A few fun facts to get to know her by:🐱 Cer...
07/07/2026

Brooklyn is here to help keep things running smoothly around the practice ☕️💚

A few fun facts to get to know her by:
🐱 Certified cat person
🧘‍♀️ Yoga is her happy place
🌍 Chasing a passport full of stamps
🧂 Salty snacks > sweet, always
📚 Loves learning something new every day
💚 Green is her color
🎶 This is her favorite song right now

Be sure to give her a warm welcome at your next appointment, she can’t wait to meet you!

Between practices, vacations, late nights, and trying to soak up every bit of summer with your kids, it’s easy for your ...
06/18/2026

Between practices, vacations, late nights, and trying to soak up every bit of summer with your kids, it’s easy for your own care to quietly slip to the bottom of the list. 🌞

But this is exactly when your body needs support the most.

A busier schedule doesn’t mean less stress on your system. It usually means more: more driving, more lifting, more sitting in bleachers/portable chairs, packing cars and running on less sleep. Your nervous system is still carrying all of it!

Letting your appointments slide doesn’t pause the load, it just means you’re carrying it unsupported.

Consistency is what builds capacity. It’s what lets you keep up with the cannonballs, the late pickups, and the long road trips without running on empty by August.

You don’t have to choose between a full summer and feeling good in your body. You just have to keep showing up for both. 💪

We’ve got flexible scheduling this summer because we know your calendar isn’t slowing down, and neither should your care.

We hear it every single day “I slept so much better after my adjustment.” “I slept through the college kids next door pa...
06/11/2026

We hear it every single day
“I slept so much better after my adjustment.”
“I slept through the college kids next door partying all night”
“I woke up feeling rested”

And honestly? We’re not surprised. Here’s why 👇

Your mattress isn’t the problem. Your pillow isn’t the problem. If your nervous system is stuck in fight-or-flight mode, no amount of fancy bedding is going to fix that.

Chronic stress, spinal misalignments, and built-up tension keep your body locked in survival mode, making it nearly impossible to access the deep, restorative sleep your body is begging for.

Chiropractic adjustments remove what’s keeping your nervous system on high alert, so your body can finally do what it’s designed to do: SHIFT INTO REST MODE. 🙏

Better sleep isn’t a mystery. It’s a nervous system thing.
Come get adjusted at Complete Connection and let your body remember what it feels like to actually REST. 💤

05/28/2026

Maybe we should stick to chiropractic care. 😂

05/22/2026

👂Listen to the pros as they rate trendy preventative care products!

Address

3600 University Boulevard, Suite #102
Ames, IA
50010

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 7am - 11am
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 7am - 11am
3pm - 6pm
Friday 9am - 1pm

Telephone

+15154124784

Website

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