Ignite Yoga

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Ames, IA
Ignite Yoga

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Hot Yoga + Pilates Link to Spin and Stretch https://clients.mindbodyonline.com/classic/ws?studioid=21718&stype=-8&sView=day&sLoc=0

10/12/2026

MEET NEW TEACHER - MADISON
We are so excited to introduce you to our new teacher - MADISON.

About Madi:
Hi! My name is Madi! I recently spent all of August in Thailand completing my 200 hour yoga teacher training with House of Om. I have practiced yoga for about 7 years now and it is something I am so passionate about! I love the mind-body connection it brings and how grounded it keeps me through the chaos of every day life. My goal as a teacher is to create classes that feel welcoming, challenging, and are a space to be fully present in the moment. I hope my classes leave you feeling and sense of fulfillment and gratitude. Outside of yoga you can find me doing anything creative! I love to craft, sew, get outside, and move my body! I’m so excited to be apart of this amazing ignite community and can’t wait to see you in class!

MADISON IS TAKING OVER
MONDAY 4PM EVERY WEEK

09/14/2026

COTA HYDRATION POP UP
SATURDAY SEPTEMBER 19TH
7:30AM TO 10:45AM

We are collaborating with a current Iowa State student who has created Cota Hydration. They are “popping up” to provide free hydrations supplements.

What is Cota Hydration:
a clean-ingredient electrolyte drink mix company

Receive free samples before and after every class on Saturday 9/19

We are proud to support young entrepreneurs helping to create products that not only last good, but that support our health.

09/10/2026

MEET NEW TEACHER - GRACE
We are so excited to introduce you to our new teacher - Grace.

About Grace:

Hi! I’m Grace Hanson, a newly certified Yoga Sculpt instructor and lifelong lover of movement. I’ve been practicing yoga for over five years, and I love the way it challenges me physically while also helping me feel more grounded and present mentally. I’m currently a senior at Iowa State University studying Human Development and Family Studies with a minor in Psychology. I’m originally from Hudson, Wisconsin, and outside of the studio, you can usually find me going on a run, playing sports, or finding another way to stay active. As an instructor, my goal is to create a welcoming, encouraging environment where everyone feels comfortable challenging themselves and becoming stronger both physically and mentally. I want you to leave every class feeling empowered, accomplished, and refreshed. Come move, sweat, and sculpt with me!

Grace will lead Friday 7am and every other Wednesday 7pm.

09/07/2026

Our next book club!!!

08/24/2026

MEET NEW TEACHER - LILLY
We are so excited to introduce you to our new teacher - Lilly.

About Lilly:

Hi! I’m Lilly Schildroth and I’m a Marketing and Entrepreneurship student at Iowa State. I’ve been practicing yoga for a few years now, and recently completed my 200 hour Yoga Teacher Training online through Yoga Renew. I’ve had the opportunity to teach in my hometown before joining the Ignite team! I’m so excited to continue to grow my practice on the mat and am grateful for the opportunity to lead others in their yoga journey as well! I can’t wait to see you in class

Lilly will be leading:
Hot Vinyasa
Tuesdays and Thursdays 5:30 PM

04/13/2026

Never miss a Monday 💪✨ resetting, realigning, and starting the week strong.

5:30 am Pilates
9:00 am Warm Vinyasa
4:00 pm Hot Yoga
5:30 pm Cardio Barre
7:00 pm Restore

🙌🏻🧘🏻‍♀️💪🏼

04/01/2026

MOBILITY IS NOW DYNAMIC MOBILITY

We are evolving and we are giving our Mobility class a fresh, new name. The class day and time will remain the same.

DYNAMIC MOBILITY
THURSDAYS 9AM Led by WENDY

Mobility is in the forefront of the fitness world these days. When we hear about mobility, it is most notably, movement within the joints. Mobility gives us the ability to move purposefully throughout our day, and enables us to do the activities we need and enjoy performing- walking, climbing stairs, biking, hiking, running, golfing, gardening, swimming, and, of course, yoga! In “Mobility Yoga”, we emphasize the two complex ball and socket joints in our body- the shoulder and hip joints- and then we also work throughout the rest of our body to access the feet, ankles, knees, spine, wrists, hands, and neck. Come and experience the strength, balance, coordination, and stamina that comes with moving through our range of motion in a healthy way. This is a non-heated room, a light-hearted environment, where we provide modifications for all our unique needs. Our soundtrack/playlist will include music with a chill, atmospheric vibe.

01/30/2026

Today we rolled out our mats and came together in oneness to support those struggling in Minnesota. Yoga is amazing as it grounds us and unites us with our true purpose of ahimsa, doing no harm. As our world struggles, we can still make a difference by doing what we can to help others. Our 5:30am class showed up and donated their hard earned dollars and opened their heart to help , a Minneapolis based food bank providing resources for those in need.

Thank you to our wonderful community who recognized the need for resources in another suffering community.

Many have reached out to help as they were unable to attend this morning’s class. We will keep our donation harbor through next week should you choose to help. And Ignite will match donations up to $1000 🙏🏼.

If you too are struggling to make sense of whatever is happening in your world, get to your mat, breath and practice ahimsa. It might not change the world, but it will calm your mind. We are here for you 🙏🏼😘🧘🏻‍♀️🙌🏻

Thank you to Denise for leading today. Your heart and soul are rooted in ahimsa and we feel it 🥰

01/29/2026

$10 DONATION CLASS
FRIDAY JANUARY 30TH 5:30AM
WITH DENISE

ALL DONATIONS GO TO BENEFIT:

VEAP

WHAT IS VEAP: VEAP stands for Volunteers Enlisted to Assist People. Since 1974, VEAP has provided a range of programs to help low-income individuals and families meet their immediate needs and move toward stability. Today VEAP operates one of the largest food pantries in the state of Minnesota. They provide access to programs for over 10,000 individuals each month through their Food & Basic Needs and Social Services programs.

At Ignite Yoga, we believe community matters, not just our community, but all communities. Denise and our team are dedicated to supporting individuals in the Twin Cities that are in crisis by helping them get the resources they need. We also recognize that many want to help but aren’t sure how — and we’re working to make helping simple, meaningful, and accessible by coming together to practice yoga and donating $10.

Let’s unite together as one and give back to others while we practice with a true intention of doing some good to help others in our fragile world.

Denise is donating her time/pay and Ignite Yoga will match all donations up to $1000!

PLEASE BRING $10 CASH OR CHECK
WITH YOU AND SIGN UP FOR FREE on www.igniteyoga.com

01/13/2026

WINTER YOGA CHALLENGE
When: January 11th-February 9th

Attend 20 classes in 30 days

We challenge you to make a commitment to yourself and your mat for 30 days! Why??? Because when we develop a regular yoga practice, we truly discover benefits that yoga provides us.

And while the benefits of practicing are the real reward, we want to sweeten it....

For those that complete the challenge,
we will have a drawing for a
$30 Ignite Yoga gift card!

No need to sign up as you can leave the tracking to us.
We encourage to encourage each other as WE ARE ONE! 🧘🧘🏽‍♀️🧘🏻‍♂️

Address

2707 Stange Road, Ste 101
Ames, IA
50010

Website

http://www.igniteyoga.com/

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