Kristina Rodden Massage

06/25/2026

I've been nominated for the last two years and would be deeply honored to be considered again this year. IF you feel the tug on your Purkinje fibers (heart strings lol), Massage Therapy is under Beauty and Health.
Your continued support is what drives me to be the best that I can.

Check it out now!

06/22/2026

I was battling a migraine most of Saturday and all of Sunday, so sleep was had.
Now, I've been up since 2:00 and have been productive!
Office laundry almost done, studying for more NASM certs, and programming a workout for my first personal training client's 3rd week; I would have had it done Saturday...but my body said nope.
Copious amounts of coffee will be had, and possibly a Celcius.
It will be a good day!

06/02/2026

Check it out now!

06/01/2026

Good morning!
Current clients only (not accepting new clients)

Wednesday Openings
10:00; 60 or 90 minutes
10:30; -60 or 90 minutes
11:00; -60 minutes

Saturday Openings
1:00; 120, 90, or 60 Minutes

Availability will change based on what sessions are scheduled.
Book online to make sure you get the time you want, otherwise you can leave a message here or text.
Have a wonderful day!

Send a message to learn more

06/01/2026

Good morning!
Tomorrow is shaping up to be a good day for a last-minute massage!
Current clients only (not accepting new clients)
10:00: 60, 90 or 120 minutes
10:30: 60 or 90 minutes
11:30: 60 minutes

Availability will change based on what sessions are scheduled.
Book online to make sure you get the time you want, otherwise you can leave a message here or text.
Have a wonderful day!

Send a message to learn more

05/22/2026

Hello, there!
Not at all massage related...HOWEVER!
Those of you who know me through Ames Spine and Sport might also know Brandie
She and her sister have been nominated for Best Food Truck in Carroll County!
Vote!

C**n Rapids, IA

05/04/2026

Good afternoon! Sort of!
I clicked a something I shouldn't have clicked on my booking software and have removed myself as a service provider....thus making it impossible to book anything online.
Which means.... we are going to go old-school for a bit.
Please send me a message here, or at [email protected], OR text the office numer at 515-203-9566 if you need to schedule or cancel an appointment.

Send a message to learn more

04/27/2026

Massage Openings for this week
Wednesday -3:00 for 60 minutes
Thursday -12:30 for 90 minutes
Week of May 3
Monday the 4th -10:00 for 60 minutes AND 3:30 for 30 minutes
Tuesday -1:00 for 90 OR 120 minutes
Thursday -1:30 for 60 minutes
Friday -11:30 AND 2:30 for 30 minutes
Saturday -3:00 for 60 minutes

Schedule online for your convenience

Kristina Rodden Massage massage services in Ames IA. It's time for you.

04/16/2026

After graduating from massage school a t Provo College, I spent nearly three season's volunteering with Brigham Young University Hockey.
My favorite smells are still ice and hockey locker room.

04/03/2026

I've been home sick today with a nasty head cold, but had to come in to the office when I got a delivery notification.
I am excited to learn how to use this equipment, and help you build strength and mobility.