Grounded Path Holistic Counseling

06/06/2026

Mindfulness can be simple moments throughout your day if allowing yourself to be present !

Research shows that practicing mindfulness leads to mental clarity, a calmer nervous system, and helps with emotional regulation.

Comment below how you plan to be mindful this weekend! 👇

*many things in life are complicated; mindfulness doesn’t have to be that way!
*take simple moments and increase awareness to your surroundings
*soak in small moments & involve your senses to be grounded

✨Hope to see you for the next 5NP clinic on 6/13! 🪷👂

06/05/2026

No 5NP tomorrow ; check in tomorrow morning for some mindfulness tips 🪷☀️

06/04/2026

06/03/2026

Join us on July 20 for Sound + Settle, an evening of immersive sound and gentle ear acupuncture designed to help you slow down, release tension, and settle into the present moment.

Tickets are $35, and all proceeds support the opening of our community acupuncture clinic. We’d love to see you there 💙

Maplewood Studios • July 20 at 6 PM

Reserve your spot here:
https://www.zeffy.com/en-US/ticketing/sound-settle

05/31/2026

June 5NP mindfulness clinics! We hope to see you! 5 simple and powerful points in each ear to support your wellness. As we are entering into this season of summer, take this step into your wellness journey.

Find more details here:
https://www.groundedpath.org/EarAcupuncture

05/30/2026

🪷❤️

05/30/2026

Offering 5NP mindfulness and tea - starting at 1030 this morning until 12!
Please arrive by 11:15 for a full treatment ❤️
Hope to see you!🪷👂❤️

194 second street
Amherst VA
Studio 8 inside second stage

05/29/2026

We hope to be apart of finding your peace this weekend! ✨🪷👂

Join us for 5NP, tomorrow from 1030-12.
Location:
194 second st Amherst,VA
Studio 8 / inside second stage

Please arrive by 11:15 for a full treatment ❤️✨ message us or comment with questions you have about the simple & powerful tool of the five needle protocol !

05/23/2026

5NP clinic today from 1030-12! We hope to be apart of your Saturday ❤️ plan to arrive by 11:15 for a full treatment.
Review the website for what to expect & message us with any questions.

Pro tips-
✨ eat prior to arrival
✨wear comfy clothes
✨walk right in (when sign says welcome)
✨ shoes off / or shoe covers at the door
✨find a seat you are comfy in

Address: 194 second st studio 8
Amherst VA

05/22/2026

TOMORROW is 5NP mindfulness & tea 👂✨
We hope to see you there!

5NP is shown to aid in relaxation, sleep, managing mental health symptoms, and decrease substance cravings.

We will be providing a relaxing atmosphere with 5NP treatment from 1030-12; please arrive by 11:15 for a full treatment 👂☀️

Location: 194 second st / studio 8 inside second stage

Cost: donations accepted (cash, Zelle or PayPal)

🪷✨👂🪷✨👂