Reflective Recovery - Massage, Nutrition, Fitness, Yoga

Reflective Recovery - Massage, Nutrition, Fitness, Yoga Welcome to RRLLC! My mission is to provide you with a professional, healing, & educational experienc

🩷 FEBRUARY AVAILABILITY🩷💜 Wow has it been busy - still working on that update email for y’all but important things take ...
02/07/2024

🩷 FEBRUARY AVAILABILITY🩷
💜 Wow has it been busy - still working on that update email for y’all but important things take time and I rarely have a moment to sit and write for the period of time I need. I’ll get there!

🤍 You may notice these times are a bit strange and shallow - that’s because I already have some appointments schedule so this was the best way I could put a couple more appointments out there!
However, If there is a time that’s not available but you are still interested in scheduling, message me and I’ll do my best to get you booked!

✨Have a beautiful February and make sure you let everyone know how much you love them February 14th! If you’d like to purchase a gift card for a loved one or just Venmo me for the cost of the massage you’d like to give, self-care and recovery are always some of the best gifts! I’ll also make sure to give your person a little love gift bag!

Happy New Year! 🎊 An exciting announcement… I will be massaging EXCLUSIVELY at Rockingham CrossFit and will post my avai...
01/03/2024

Happy New Year! 🎊 An exciting announcement… I will be massaging EXCLUSIVELY at Rockingham CrossFit and will post my availability at the beginning of each month! A more in depth post to come but for now, here’s my…

✨JANUARY AVAILABILITY ✨ Some times have already been booked so if you want in, message me ASAP!

#2024

🚨REMINDER🚨 Out of Office Dates:June 9th - June 30th: Army Training 🇺🇸July 1st - July 5th: Recuperation from Army Trainin...
06/07/2023

🚨REMINDER🚨 Out of Office Dates:
June 9th - June 30th: Army Training 🇺🇸
July 1st - July 5th: Recuperation from Army Training 😅
I will still be (mostly) available to respond to scheduling communications via text message, social media, and email! July is filling up so make sure you get your appointment booked! Both locations, the and are open for scheduling - the Wellness Seed via my website and Rockingham Recovery Center via text message!
Have a fantastic June everyone! ☀️Thanks for such a great year so far and I’ll see y’all in J U L Y Y Y Y 💫
💥 PS… pre-order apparel via is coming SOON!! Can’t wait to share the new fun colors, retro graphics, and comfy garments with you all soon!! ⚡️💖👚

POP-UP Prep and Recovery Sessions Thursday May 25th 3-5pm and Tuesday May 30th 8-10am and 4-6pm! 💆🏼‍♀️Murph is nearly h...
05/22/2023

POP-UP Prep and Recovery Sessions Thursday May 25th 3-5pm and Tuesday May 30th 8-10am and 4-6pm! 💆🏼‍♀️
Murph is nearly here and we have been training hard to prepare (well, most of us 😅)! Whether it’s to enhance your prep, utilize the recovery, or just get a much needed mini massage, this 30 minute sports massage is for you, and includes:
Normatec leg compression 15-20 min while your upper body receives massage, cupping, and scraping, then 10-15 minutes for the same to your back, shoulders, and neck! 🤤
$50 flat, no tipping expected, text 734-474-0118 to hold your spot! If you have any questions please comment below or reach out! I hope to see you there! 🇺🇸
💥Availability has also come up for Friday May 26th between 9-12pm (last massage would need to end by 12pm if you’d like a longer, more in depth session!

Address

5 Northern Boulevard Unit #14
Amherst, NH

Telephone

+17344740118

Website

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