Pineries Running Lab

10/05/2026

In the incredible backdrop of the Rocky Mountains came an incredibly hard-earned accomplishment! After 50 miles, Kyle absolutely crushed his first 50-miler, nailing his nutrition, hydration, and pacing from start to finish.

Congratulations, Kyle!!! What an accomplishment! 🏃‍♂️⛰️

09/29/2026

Thanks to the support from UW-Stevens Point Doctor of Physical Therapy we were able to provide tons of post race massages for the participants of the Wonderful Water Run! It’s one of the best events we get to be a part of and always highlights why this community rocks!

09/28/2026

So thankful to get to work with many amazing people, and that includes Kim and Lisa. These two have shown what it means to be resilient. Running and training has a way of breaking you down and helping you build stronger again.

As coaches, we learn just as much from our runners as we hope they learn from us. It’s a true team effort. KimJesch and Lisa Disher have set new PRs, but even more importantly have grown tremendously as people!

So honored to be on their team!

08/25/2026

Send this in the direction of your favorite middle/high school Cross Country coach!

Sign-up link in bio!!

08/24/2026

🏁 RACE DAY 🏁

Congrats again to Lisa Disher who ran a great race at the Wausau Marathon this past weekend!

She continues to show resilience, adaptability and reflexivity in the way she approaches this sport. So thankful that we get to help coach her in her journey!

07/01/2026

Join us for a fun season of training to get you ready for the Wonderful Water Run, Stevens Point, WI!

🏃‍♀️ The Pineries Run Crew Training Program begins July 6!

Whether you’re training for your first 5K or aiming for a new half marathon PR, this program is designed for runners of all experience levels.

For just $25, you’ll get:
🏅 Expert coaching from certified run coaches with physical therapy training
📱 Personalized training through TrainingPeaks
🤝 A supportive running community
💻 Educational resources and live “Ask the Coach” sessions

Train smarter, stay healthy, and get race-day ready with the Wonderful Water Run! 💙💧

05/02/2026

Fun barely covers it—this was something special. Michelle and her mom took on 13.1 miles side by side, turning every step into a shared memory. From the energy of the crowd to the rhythm of the course, Michelle soaked in every sight and sound along the way. More than just a race, it was a powerful reminder that the best miles are the ones you don’t run alone. 💙🏃‍♀️

04/29/2026

🐎 DERBY HALF MARATHON 🐎

Incredible dedication from as she threw down one of her best ever times at the !

“Every year Kim has been able to take steps forward in her training, expanding the types of workouts she is doing, building higher volume than ever before, and taking her running to new places. It’s been so impressive watching not only the progress in her running, but the internal growth in resilience! You’d never know that just a few years ago, before picking up long distance running, that she was sidelined with a hip surgery because she is much stronger than she ever has been. She’s a great example of how to move past barriers!” -Min’s Pineries Coach, Nathan

04/28/2026

🏁 HALF MARATHON PR 🏁

Huge weekend for Pineries Athlete at the half marathon throwing down a big PR!

“Phillis showed incredible dedication and consistency all winter long, putting in the work day after day—even in freezing conditions. That commitment paid off in a big way, with amazing progress and a big personal record at the finish line! She pushed beyond her limits, embraced the challenge, and proved what she’s capable of.

I am so happy to be a part of this wonderful journey you are on!” -Phyllis’ Run Coach,

10/19/2025

A long-overdue—but very well-deserved—shoutout to our endurance powerhouse, Kyle!

This year, Kyle has taken on an impressive lineup of endurance challenges, pushing limits and achieving incredible results along the way.

His true passion lies on the trails, and despite a busy work schedule, he consistently finds time to head into the mountains and chase big goals.

Most recently, Kyle wrapped up his race season at the Kilkenny Ridge Race, tackling the grueling 25-mile course with approximately 7,500 feet of elevation gain. He not only completed it—he crushed it, finishing in just over 6 hours and earning an outstanding 6th place overall.

It’s been an absolute pleasure to coach Kyle this season. His dedication and grit are truly inspiring, and I can’t wait to see what new heights he’ll reach next year!