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Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 6:30pm

Apex Physical Therapy & Fitness, Inc.

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United States
Amherst, NH
Apex Physical Therapy & Fitness, Inc.

Apex Physical Therapy and Fitness is a female therapist owned & operated practice founded in 2014. Let Apex help you reach your peak!

We pride ourselves with providing attentive and individualized treatments, with a high level of professional services. Apex Physical Therapy and Fitness is dedicated to working with you to achieve your goals and committed to providing you with quality one-on-one care. We use the most effective, current and research-based treatment techniques to reach your goals.

08/12/2026

🏆 WE WON! 🏆

We are beyond excited to announce that Apex Physical Therapy & Fitness has been named Best of the Greater Merrimack and Souhegan Valley 2026 in the Physical, Occupational & Speech Therapy category! 🎉💙💛

This award belongs to YOU—our incredible patients, families, and community. Thank you for trusting us with your care, cheering us on, and taking the time to vote. Your support means more than you know! 🥹💙

We are so proud to be part of this amazing community and can’t wait to keep helping you move better, feel stronger, and live better! 💪🏻✨

THANK YOU for making Apex the BEST! 🏆

08/10/2026

🐾 MAYZIE HERE. THIS IS NOT A DRILL. 🚨🐶

Apparently, my humans have been getting very popular lately… because Apex’s schedule is filling up FAST! 😳📅

So if your body has been saying, “Hey… we should probably go to PT,” this is your sign. BOOK THAT APPOINTMENT! 🙌

And if you can’t find a time that works? Don’t give up! Ask to be put on our cancellation list. ☎️✨ I may not understand what a cancellation list is, but I DO understand that when an appointment opens up, someone gets to see my favorite humans sooner. 🐾❤️

Now go book your appointment before I have to start making phone calls myself. 📞🐶

603-249-3337
[email protected]

08/05/2026

Balance isn’t just about standing still—it’s about moving with confidence! 💪✨

Today’s exercise features toe taps to a cone, a simple but effective way to improve balance, coordination, and lower-body control. Whether you’re recovering from an injury, looking to prevent falls, or simply wanting to move better, exercises like this can make a big difference over time.

Ready to improve your balance? Our team at Apex Physical Therapy and Fitness is here to help you feel stronger, steadier, and more confident with every step.

Contact us today to schedule an evaluation!

📍 Amherst, NH
📞603-249-3337
📧 [email protected]

07/29/2026

There’s nothing better than bringing our Apex family together! 💚☀️

Recently we enjoyed our annual Apex Physical Therapy & Fitness family cookout filled with great food, laughter, games, and plenty of fun for all ages. We’re so grateful for our incredible team and their families who make Apex such a special place—not just for each other, but for our patients and community too.

Strong teams build stronger communities, and we’re thankful to celebrate the people who make it all possible. ❤️

07/27/2026

🐾 Mayzie’s Monday Report: 🐾

“I don’t know why humans insist on standing on wobbly half-balls… but they seem to think it’s a great idea. 🤷‍♀️🐶

While my patient works on balance, stability, and building strength, I’m handling the really important job… quality control from the best seat in the clinic. 😎

Better balance doesn’t just help in the clinic—it helps you move with confidence, prevent falls, improve athletic performance, and make everyday life easier.

If you’re feeling a little wobbly, we’ve got you covered… and I’ll be here supervising every step of the way. 🐾💙

📍 Apex Physical Therapy & Fitness
📞 603-249-3337
📧 [email protected]

07/24/2026

🏆 Voting is OPEN for Best of the Greater Souhegan Valley 2026! 🏆

We are honored to be nominated and would be so grateful for your support! 💙

At Apex Physical Therapy & Fitness, we’re passionate about helping our community move better, feel stronger, and get back to doing what they love. Whether you’re recovering from an injury, managing chronic pain, improving balance, preparing for surgery, or seeking specialized Women’s Health or TMJ care, our team is committed to providing one-on-one, personalized care every step of the way.

🌿 While you’re casting your vote, please consider voting for our incredible in-house massage therapist, Carrie of Essential Pressure Therapeutic Massage! Carrie provides therapeutic massage focused on relieving pain, reducing stress, improving mobility, and complementing your physical therapy care. Her compassionate approach and skilled hands have made a lasting impact on so many of our patients and community members.

🗳️ Vote here: https://www.surveymonkey.com/r/bestofgmsvregion2026

Every vote helps support local businesses and means more to us than you know. Thank you for trusting us with your health and wellness and for being part of the Apex family! 💙💚

07/20/2026

🐾 Confession time… I might have helped myself to the last lick of the yogurt container. 😇🥣

Turns out, I wasn’t just after a tasty treat—protein is pretty important! 💪

Protein helps:
🐶 Build and repair muscles
🦴 Support healthy bones
⚡ Keep your body feeling strong and energized
❤️ Aid recovery after exercise or injury

Whether you’re hitting the gym, recovering from physical therapy, or just trying to stay active, making sure you get enough protein can help your body perform at its best.

(P.S. My humans say I should ask before “helping” with the yogurt next time… but no promises. 😉)

07/13/2026

🐾 Mayzie Monday! 🐾

My daily walk isn’t just about sniffing every blade of grass (although that’s obviously the most important part 😏)…

It’s also how I stay strong, keep my joints happy, and avoid injuries while zooming around the yard!

Humans, you can do the same. Regular walks can help: 🐾 Keep muscles and joints moving 🐾 Improve balance and stability 🐾 Build strength and endurance 🐾 Reduce stiffness 🐾 Lower your risk of injuries by keeping your body ready for everyday life

So leash up your dog… or just yourself… and get those steps in! Your future self will thank you—even if you don’t stop to sniff every mailbox like I do. 🐶💙

— Love, Mayzie

07/11/2026

We’re Hiring! 👋

Apex Physical Therapy & Fitness is growing—and we’re looking for a Physical Therapist to join our team!

If you’re someone who values:
✨ One-on-one, quality care
✨ A supportive (and fun!) team environment
✨ Opportunities to grow and specialize
✨ A 4-day workweek + great benefits

…then you might be exactly who we’re looking for.

Oh—and did we mention you’ll be working alongside our favorite coworker, Mayzie? 🐶

Ready to make an impact and love where you work?

👉 Apply here:
https://apexptnh.com/join-our-team/
Or email your resume to [email protected]

07/09/2026

Don’t skip the split squat! It may not be everyone’s favorite exercise, but the benefits are worth it. 💪

Split squats help: ✅ Build leg and glute strength ✅ Improve balance and stability ✅ Increase hip mobility ✅ Correct side-to-side muscle imbalances ✅ Support better walking, running, and climbing stairs

Whether you’re recovering from an injury, working toward a fitness goal, or just wanting to move with more confidence, this simple exercise packs a big punch.

Need help with your form or wondering if split squats are right for you? Our physical therapists are here to help every step of the way!

📍 Apex Physical Therapy and Fitness
📞: 603-249-3337
 Helping you move better, feel stronger, and live pain-free.

 

Address

199 State Route 101
Amherst, NH
03031

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 6:30pm

Website

http://www.ApexPTNH.com/

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