Third Season Yoga

Third Season Yoga Yoga for misfits & the perfectly imperfect located in the heart of Amityville

08/04/2026

Now accepting Reiki appointments on Sundays between 11:30 AM and 4:00 PM with Blair Flynn!

Blair is a Reiki Master who is passionate about helping others experience the same sense of healing, balance, and well-being that transformed her own life.

Reiki is a gentle energy healing modality that can help reduce stress, ease anxiety, promote relaxation, and support overall well-being. Sessions are offered in 30 or 60 minute options and are tailored to your individual needs.

To book your session, go to thirdseasonyoga.com and click “book appointments”. Your request will be confirmed ASAP (please provide valid contact info). All appointments must be made at least 48 hours in advance.

Studio Schedule Update! 💥📢We’ve made a few changes to help you fit more strength into your week and we’re excited to int...
08/03/2026

Studio Schedule Update! 💥📢

We’ve made a few changes to help you fit more strength into your week and we’re excited to introduce some new class options!

💪 Yoga Sculpt (formerly Yoga & Weights)
Same class you know and love, now with a fresh name and a new 45 minute format. Expect familiar yoga flows with the addition of light weights, resistance bands, and cardio bursts.

Updated Yoga Sculpt Schedule:
🖤 Mondays 5:30 PM with Jenna (new time!)
🖤 Wednesdays 6:30 AM with Ashley (new class!)
🖤 Saturdays 12:00 PM with Howard

🔥 NEW: Pilates Sculpt
A full-body strength class that blends the core-focused precision of Pilates with dynamic movement and strength training with light weights & resistance bands.

All-New Pilates Sculpt Schedule:
⚡ Tuesdays • 6:00 AM with Kaitlyn
⚡ Thursdays • 6:00 AM with Kaitlyn

Sign up now at Thirdseasonyoga.com 🫵

Celebrate Summerween with a killer deal. Grab it before it’s dead and buried! 🏝️🎃👙 (oops- reposting with correct date!)N...
08/03/2026

Celebrate Summerween with a killer deal. Grab it before it’s dead and buried! 🏝️🎃👙 (oops- reposting with correct date!)

Now through 8/13 at midnight, take 13% off a Single Month Unlimited Pass. Just $108 from $125 (save $17)!

Your pass includes:
• Unlimited in-studio and virtual classes
• Unlimited guest passes for new guests + rewards for bringing friends
• Discounts on select merch
• 10% off all pop-ups & workshops
• 20% off private sessions
• VIP access to select events
• Be a part of the coolest community ever

One-time purchase. No commitment. No recurring bills. Just unlimited yoga for 30 days!

What’s even cooler? If you are still working your way through an existing pass or class pack, you can add this and we’ll extend the expiration date so you get full use of both. Just ask!

👻 Don’t ghost your practice while trying to fit in all your plans before summers end… this deal disappears after 8/13!

Join us at thirdseasonyoga.com 😈

Celebrate Summerween with a killer deal. Grab it before it’s dead and buried! 🏝️🎃👙Now through 8/13 at midnight, take 13%...
08/02/2026

Celebrate Summerween with a killer deal. Grab it before it’s dead and buried! 🏝️🎃👙

Now through 8/13 at midnight, take 13% off a Single Month Unlimited Pass. Just $108 from $125 (save $17)!

Your pass includes:
• Unlimited in-studio and virtual classes
• Unlimited guest passes for new guests + rewards for bringing friends
• Discounts on select merch
• 10% off all pop-ups & workshops
• 20% off private sessions
• VIP access to select events
• Be a part of the coolest community ever

One-time purchase. No commitment. No recurring bills. Just unlimited yoga for 30 days!

👻 Don’t ghost your practice while trying to fit in all your plans before summers end… this deal disappears after 8/13!

Join us at thirdseasonyoga.com 😈

07/31/2026

Studio mom Lori DeSena Mannino unlocks a new pose!

Lori, Jenna’s mom, underwent brain surgery 22 years ago and completely lost her ability to balance. Through extensive therapy, she had to relearn how to walk and balance has been an ongoing challenge.

After graduating from YTT, Jenna encouraged Lori to give yoga a try and she’s been practicing ever since. Although Lori still struggles with her balance, she’s come a long way.

Her advice to anyone experiencing balance issues is simple: try yoga. It’s not just for strength & mental clarity. It can also help improve balance and confidence.

❤️❤️❤️

07/30/2026

If you only knew how many takes it took to get this…🤪

Jenna Steffen demonstrates how to practice a moon salutation (chandra namaskar 🌙), the less commonly known sister to the sun salutation (surya namaskar ☀️).

Catch her teaching this sequence every Thursday at 9:15pm for Night Owl Flow!

Have you met one of our newest additions to the TSY team? Join Sarina every Wednesday at 9:30am for gentle yoga!Sarina s...
07/29/2026

Have you met one of our newest additions to the TSY team? Join Sarina every Wednesday at 9:30am for gentle yoga!

Sarina started practicing and taking yoga classes in 2020 during COVID. She graduated YTT from Always-At-Aum Yoga School in August 2022. She has also been working in veterinary medicine since 2019, and is currently in school to receive her veterinary nursing degree. In her free time she loves to travel and hike, and has a deep passion for makeup.

In her classes, you’ll move through a slow, grounding practice that invites you to soften, breathe, and reconnect with yourself. Leave feeling lighter, calmer, and blissfully untethered like an hour spent floating through space! ✨💫

07/28/2026

Showing up is often the hardest part! Tell us… What keeps YOU motivated even on the hard days?

Address

233 Broadway
Amityville, NY
11701

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