Therapy is Self-Discovery

09/06/2026

***deAwarenesMonth
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09/06/2026

This World Su***de Prevention Day, we invite you to light a candle with us. 🕯️
For the people we miss.
For the lives that were lost.
For the survivors left carrying their love, grief, and memories forward.
On September 10 at 8 PM, light a candle from wherever you are and take a moment to honor someone you love, remember a life, or simply stand in solidarity with those impacted by su***de.
Across homes and communities, we’ll shine a little light together. 🤍
You are not alone.
***dePreventionDay ***deLossSurvivor

09/06/2026

09/06/2026

09/06/2026

Labor Day weekend celebrates all the hard efforts of all workers and the unions who protect people.
The celebration can often be a time when some indulge in too much substances and can receive a DWI or DUI. If you or someone you know get a driving violation we specialize in Impaired Driver assessments .
Go to our website www.therapyisselfdiscovery.com or message us for more information.
Please celebrate responsibly and be safe.

08/15/2026

If you won that war with your mind today or any day. I'm proud of you. ♥️

08/07/2026

We didn't choose our mental illness, so please don't look down on us. Every day, we're doing our best to keep going, even when the struggle isn't visible.

06/21/2026

Did you know? Verbiage around mental health can actually affect those struggling.
When referring to an Individual who has lost their life to su***de, it's better to say that individual "died by su***de" instead of "committed su***de." The change in verbiage makes a larger impact on saving lives!

Research proves that the term "committed: has a negative connotation attached to it, making people who are in crisis feel guilty for their feelings. If someone feels like they will be met with shame instead of comfort and understanding when reaching out for help, they may never actually take the steps to receive help.

Don't worry, if you've used the term "committed" in the past, IT"S OKAY! Safe language is something we have to learn about.