Plant powered personal trainer

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Plant powered personal trainer I am a 65 year old certified personal trainer and vegan athlete who has been a vegetarian for 40 years.

I created this page to inspire, inform and educate.My credentials include Fitness Nutrition specialist through the National Academy of sports medicine.

10/08/2026
Seize the morning!
08/30/2026

Seize the morning!

At this stage of my life, taking care of my health is almost like a part-time job—and I'm okay with that.I make time for...
08/29/2026

At this stage of my life, taking care of my health is almost like a part-time job—and I'm okay with that.

I make time for cardiovascular exercise, strength training, mobility, recovery, and eating a healthy plant-based diet. It takes effort, discipline, and consistency.

But here's the way I look at it:

You can make taking care of your health a part-time job now... or you may eventually find yourself making managing poor health a full-time job later.

As we get older, we don't need to slow down and simply accept decline. We need to become more intentional.

Move your body. Build strength. Protect your mobility. Eat nourishing foods. Take care of your heart.

The time and effort you invest in your health today can help protect your independence, energy, strength, and quality of life tomorrow.

I'm not training so I can simply live longer.

I'm training so I can live better for as long as I'm here.

Address

1261 N. Lakeview #D
Anaheim, CA

Telephone

+17143661539

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