06/05/2026
June is Alzheimer's & Brain Awareness Month.
More than 6 million Americans are living with Alzheimer's, and the early signs can be easy to miss. Changes in memory, mood, communication, or daily routines may seem small at first, but noticing them early can make a real difference.
Healthy habits like staying active, eating well, and keeping your mind engaged can help support long-term brain health. And if you're caring for a loved one, small things like keeping routines simple, giving them time to respond, and offering reassurance instead of correction can go a long way.
If you notice ongoing changes in someone you love, don't wait. Start the conversation with a healthcare provider.
π Learn more: alz.org