The Annex Yoga & Dance Fitness

The Annex Yoga & Dance Fitness We're a midtown movement studio offering adult ballet, modern dance, yoga, and mobility classes on a seasonal schedule.

THE FALL SCHEDULE HAS LANDED. 🍁 We’ve got pop-ups sneaking up like sweet lil mushrooms 🍄 and new sessions of beloved cla...
08/22/2026

THE FALL SCHEDULE HAS LANDED. 🍁
We’ve got pop-ups sneaking up like sweet lil mushrooms 🍄 and new sessions of beloved classes floating into our lives like falling leaves. 🍂 Don’t wait - book your autumnal joys at www.TheAnnexAK.com pumpkins. 🎃

And just like that, our PopFit series with Maya comes to an end. What a blast! 🎉 Shout out to everyone who joined for ev...
08/14/2026

And just like that, our PopFit series with Maya comes to an end. What a blast! 🎉 Shout out to everyone who joined for every workout, and every dance. It was a joy dancing through Summer with you. Keep an eye out for the fall schedule, coming soon… 🍁 . We love you, Maya, see you next summer! 😘 ☀️

07/17/2026

We’ve been loving Maya’s PopFit class! From early 2000’s club hits to this Napoleon Dynamite-inspired number, it’s been a fun, no-stress way to get moving and enjoy, of course - DANCE! 🎉

07/09/2026

A great start to our next Vixen series! 🔥 🎉

Babes, those heels look so good on you. 😍Another Intro to Vixen class down with instructor Kelsey Anderson. 💪 🔥 👠
06/18/2026

Babes, those heels look so good on you. 😍
Another Intro to Vixen class down with instructor Kelsey Anderson. 💪 🔥 👠

💥 NEW CLASS ALERT: PopFit is here! 💥Turn your workout into a dance party with a high-energy, multi-faceted dance fitness...
06/17/2026

💥 NEW CLASS ALERT: PopFit is here! 💥

Turn your workout into a dance party with a high-energy, multi-faceted dance fitness class inspired by your favorite hits from the 80s, 90s, 2000s & today 🎶

Led by Maya, this 6-class mini series is both budget and body friendly. Minimal commitment - big summer fun!

This is for ALL levels - beginners to advanced - because it’s not about perfection, it’s about moving your body and letting loose.

✨ What to expect:
• Full-body warmup
• Dance cardio party
• Barre-inspired strength training/light weights
• Core, floor work, stretching, and breathwork to calm the nervous system
It’ll feel like a night out with your friends… just with more squats 😉💃

📍 Bring: yoga mat, water, comfy fitness attire and clean, indoor sneakers (or bare feet)
🫶 Come solo or bring your crew - everyone’s welcome!

📅 Thursdays | 5:30–6:30 PM
🗓 July 9 – August 13
Cost: $72 (that’s a steal at $12/class!)

Meet Maya at The Annex to turn your workout into a no-stress dance break from life 🔥

Class must meet an enrollment minimum to run - reserve your spot at TheAnnexAK.com 🪩 💪 💦

05/04/2026

Summer semester kicks off now! ☀️ Despite the rain, The Annex at Studio Pulse is feeling comfy, cozy, and ripe with movement potential! Join our sweet space and beautiful community off the corner of Lake Otis and Tudor for everything from Intro to Ballet and Vixen to Hip Hop, Yoga for Mobility, and more. Your next adventure starts here. 🌠Your heart fills here. 💗

Some classes have filled, others are nearing capacity. See what’s still available at TheAnnexAK.com ☺️

05/01/2026

Introducing 💓Amplify💓 an Adult/Teen Dance Intensive in Anchorage!✨

We’ve created a space for mature movers to explore new styles, push their artistry, and grow together. Ideal for movers of roughly intermediate level, Amplify is a great opportunity to connect with others who share your passion for dance!

Hosted by Studio Pulse Center for Dance + The Annex July 31 – August 2.

Ever wanted to immerse yourself in dance without feeling traumatized after? Reserve your spot at theannexak.com 💥

Spring has sprung! 🪻🌸 These two contemporary dancers and Annex instructors just got their weekend dose of vitamin B(alle...
04/25/2026

Spring has sprung! 🪻🌸 These two contemporary dancers and Annex instructors just got their weekend dose of vitamin B(allet) in, and our spring/summer schedule soft starts this Monday with Open Level Modern! Ballet classes are filling fast, and we’ve added two extra spots to Fit & Flexy to accommodate demand. Sign up soon! We can’t wait to move with you. 😘 🌱

04/18/2026

Mobility is what it’s all about - and here’s what’s coming up ✨

Join Stephanie for a special 6-class offering of Fit + Flexy May 21st - June 25th at 5:30pm. 🧘🏼‍♀️

Fit & Flexy is a mat-based fusion class blending strength, mobility, and flexibility through creative, feel-good flows. We’ll spend focused attention on key areas that tend to get tight, crunchy, or bound.

Let’s move better to feel better. See you thereee 💞

Advance sign up is available at TheAnnexAK.com

Address

2452 East Tudor Road
Anchorage, AK
99507

Opening Hours

Monday 5:15pm - 8:30pm
Tuesday 5:15pm - 8:30pm
Wednesday 5:15pm - 8:30pm
Thursday 5:15pm - 8:30pm
Friday 7pm - 8pm
Sunday 9:30am - 10:30am

Alerts

Be the first to know and let us send you an email when The Annex Yoga & Dance Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Annex Yoga & Dance Fitness:

Shortcuts

Share

Category