Anchorage Sleep Center

Anchorage Sleep Center Anchorage Sleep Center is a leader in sleep medicine throughout Alaska. Located in Midtown Anchorage, we offer sleep studies as well as CPAP supplies.

At Anchorage Sleep Center, LLC we are committed to providing state of the art sleep diagnostic care in a pleasant and comfortable environment, with courtesy and attention to our patients' individual needs. Our staff is a knowledgeable and dedicated group of individuals that understand the importance of grace and compassion when it comes to patient care. Participating in ongoing training and utiliz

ing cutting edge technology and equipment enables our staff to deliver the highest quality of service and care to our patients. While maintaining the highest standards and practices we remain devoted to providing excellence in patient care in our community.

Caffeine Withdrawal: Symptoms, Timeline, and How to Manage It
06/03/2026

Caffeine Withdrawal: Symptoms, Timeline, and How to Manage It

Learn about caffeine withdrawal symptoms, timeline, and effective management strategies to ease your transition away from caffeine.

Using a “Worry Window” to Help Children Sleep Better at Night
06/01/2026

Using a “Worry Window” to Help Children Sleep Better at Night

Help your child manage bedtime worries with a structured worry window. This technique fosters emotional containment and promotes peaceful sleep routines.

The Dangers of Extreme Caffeine Consumption in Youth
05/30/2026

The Dangers of Extreme Caffeine Consumption in Youth

Excessive caffeine consumption among youth poses serious risks, including sleep disruption, anxiety, and cardiovascular issues. Learn healthier energy alternatives.

How to Get Your Sleep Schedule Back on Track After Vacation
05/28/2026

How to Get Your Sleep Schedule Back on Track After Vacation

Discover effective strategies to reset your sleep schedule after vacation, including tips on wake times, light exposure, and bedtime routines for better rest.

How Chronic Stress Disrupts the Hormones That Control Your Sleep
05/26/2026

How Chronic Stress Disrupts the Hormones That Control Your Sleep

Discover how chronic stress disrupts sleep hormones, impacting your ability to rest and recharge. Learn strategies to restore balance and improve sleep quality.

Obstructive Sleep Apnea (OSA) and Testosterone: What You Need to Know
05/24/2026

Obstructive Sleep Apnea (OSA) and Testosterone: What You Need to Know

Discover how obstructive sleep apnea affects testosterone levels and overall health, and learn how treating sleep apnea can improve hormone balance.

Fixing Poor Sleep Habits in Teens: Practical Strategies That Work
05/22/2026

Fixing Poor Sleep Habits in Teens: Practical Strategies That Work

Discover effective strategies to improve sleep habits in teens, addressing biological shifts, screen time, and stress for better mental health and academic performance.

Sleep Quality and Mental Health: Why Rest Is Key to Emotional Wellness
05/20/2026

Sleep Quality and Mental Health: Why Rest Is Key to Emotional Wellness

Explore the vital connection between sleep quality and mental health. Discover how improving your sleep can enhance emotional well-being and cognitive function.

Circadian Rhythm and Testosterone Fluctuations: What You Should Know
05/18/2026

Circadian Rhythm and Testosterone Fluctuations: What You Should Know

Discover how your circadian rhythm influences testosterone levels, the effects of sleep disruption, and tips for attaining hormonal health with good sleep.

Ultradian Rhythm: The 90-Minute Cycle That Drives Focus and Energy
05/16/2026

Ultradian Rhythm: The 90-Minute Cycle That Drives Focus and Energy

Discover how understanding your ultradian rhythm can enhance focus and productivity by aligning work with your natural energy cycles for peak performance.

Address

510 W Tudor Road Ste 5
Anchorage, AK
99503

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19077430050

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