Ellie Mental Health - Andover, MA

07/30/2026

Therapy should work with your life, not ask you to rearrange it. Whether you feel most comfortable meeting in one of our welcoming offices or connecting from home through a virtual session, Ellie offers both in-person and online therapy so you can choose what works best for you. Wherever you start, we're here to help you find the right fit.

Schedule a session on your terms at https://bit.ly/4vgarkQ

07/27/2026

Therapy can be a game-changer, but remember, the magic doesn't stop when you step out of your therapist's office. It's the 'after' that can truly amplify the benefits of your therapy sessions and bolster your mental health.

Here are four ideas from our therapists on how to reduce the ‘therapy hangover’ and get the most out of your sessions.

What do you like to do post-session to take care of yourself?

07/27/2026

We have immediate openings in Andover and Woburn or via telehealth. Book directly on our websites, email [email protected] or call 978 396 9866 to make an appointment before the busy Fall gets booked!
https://elliementalhealth.com/locations/andover-ma/

07/23/2026

07/23/2026

Sometimes we forget to take a few seconds and just be. Ellie is here to remind you that a few deep breaths never hurt. And if things are feeling completely overwhelming, therapy is a few clicks away.

Find a therapist who works for you at https://bit.ly/4oSzh8w

07/23/2026

Welcome to Ellie Andover, Ashley!

Ashley sees clients age 7 and older and is now open for appointments. Pick your time slot before the school year begins and her calendar fills up. Ashley works with children, adults and families. Schedule directly on our website (see comments) or email [email protected]

07/22/2026

Let’s bust some therapy myths. 🚫🧠

You don’t need to be “broken” to go. Crying isn’t mandatory. And no, your therapist isn’t judging you.

Swipe through as we debunk some of the most common (and misleading) therapy myths.

Ellie makes therapy accessible, go to https://bit.ly/441tG6v to find a therapist in your area or online.

07/20/2026

Not every struggling athlete looks burned out. Sometimes it shows up as irritability. Sometimes it's a sudden lack of motivation. Sometimes it's a kid who used to love their sport but now dreads practice, seems emotionally checked out, or just doesn't seem like themselves. It's easy to assume they're being lazy, distracted, or going through a phase. But burnout, anxiety, and performance pressure can affect athletes at every level. If something feels different, trust that instinct. A simple conversation can open the door to support long before things reach a breaking point.

Learn more about support options at https://bit.ly/4gb9RRn

07/16/2026

Summer can make it seem like everyone else is having the best few months of their life. Every scroll brings another vacation, another celebration, another picture-perfect moment. Meanwhile, real life is still happening. Bills still need to be paid. Work still needs to get done. Relationships still have hard moments. Mental health struggles don't disappear just because it's sunny outside. When we compare our everyday lives to someone else's carefully selected moments, it's easy to feel like we're missing out or falling behind. The truth is that most people are carrying things you can't see through a screen. If social media has been leaving you feeling worse instead of more connected, that feeling is worth paying attention to.

Find support options that fit your life at https://bit.ly/441tG6v